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Muscle Strain

Pulled Abdominal Muscle or a Hernia?

Pulled Abdominal Muscle or a Hernia?. Pain in your abdomen can be caused by many things, including a pulled muscle or hernia. Both...
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Hip Abductors & Flexor Strain Treatment

Hip abductor and flexor strains occur when the muscle or tendon of the hip is stretched or torn due to overuse during exercise or ...
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5 Things You Need to Know About Abdominal Strain

5 Things You Need to Know About Abdominal Strain. Whether you're an elite athlete, a weekend warrior or simply enjoy an active...
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Treatment for a Strained Chest Muscle

The pectoralis major is the large muscle that forms the front of your chest. You may strain this chest muscle while performing che...
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Rehab for a Deltoid Injury

Your deltoid is the large layer of muscle that covers your shoulder. The deltoid is the first layer of muscle underneath your skin...
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Magnesium as Muscle Relaxer

Magnesium is a mineral crucial to the proper function of your muscles, kidneys and heart. It is the fourth most abundant mineral i...
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Exercise I Can Do With a Strained Calf

A strain takes place when muscle fibers get overstretched and slightly torn. This injury is less severe than a pull, which causes ...
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How to Help a Strained Soleus Muscle

Your soleus muscle, also referred to as the calf muscle, is located in the back of your lower leg. According to Aurora Health Care...
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Aching Pain on the Inner Thigh From Exercise

Inner thigh pain can be caused by a number of different exercises. Unfortunately, this pain can make it difficult to perform any e...
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Cause of Chills in a Warm Environment

Experiencing chills in a warm environment is a result of the muscles quickly contracting and relaxing in an attempt to increase th...
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