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Muscle Strain

Pulled Abdominal Muscle or a Hernia?

Pulled Abdominal Muscle or a Hernia?. Pain in your abdomen can be caused by many things, including a pulled muscle or hernia. Both...

Hip Abductors & Flexor Strain Treatment

Hip abductor and flexor strains occur when the muscle or tendon of the hip is stretched or torn due to overuse during exercise or ...

5 Things You Need to Know About Abdominal Strain

5 Things You Need to Know About Abdominal Strain. Whether you're an elite athlete, a weekend warrior or simply enjoy an active...

Treatment for a Strained Chest Muscle

The pectoralis major is the large muscle that forms the front of your chest. You may strain this chest muscle while performing che...

Rehab for a Deltoid Injury

Your deltoid is the large layer of muscle that covers your shoulder. The deltoid is the first layer of muscle underneath your skin...

Magnesium as Muscle Relaxer

Magnesium is a mineral crucial to the proper function of your muscles, kidneys and heart. It is the fourth most abundant mineral i...

Exercise I Can Do With a Strained Calf

A strain takes place when muscle fibers get overstretched and slightly torn. This injury is less severe than a pull, which causes ...

How to Help a Strained Soleus Muscle

Your soleus muscle, also referred to as the calf muscle, is located in the back of your lower leg. According to Aurora Health Care...

Aching Pain on the Inner Thigh From Exercise

Inner thigh pain can be caused by a number of different exercises. Unfortunately, this pain can make it difficult to perform any e...

Cause of Chills in a Warm Environment

Experiencing chills in a warm environment is a result of the muscles quickly contracting and relaxing in an attempt to increase th...
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