• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Christina Donnelly
Christina Donnelly is a freelance writer and editor with 10 years of experience in the home, health, pet, food and personal finance spaces. Her work has appeared in major digital outlets such as Nick.com, Healthline.com, VeryWellHealth.com, Sharecare.com, TheSprucePets.com, and Oshi.com, among others. As a writer, Christina's goal is to provide readers with easy, actionable steps to accomplish their goals—whether they want to better manage stress, travel safely with diabetes, or train for their first marathon. In her free time, Christina loves running and cycling, playing with her dog, and eating all of the Tex-Mex she can get her hands on. She currently lives in Winter Park, Florida.
  • Author (2)
By Christina Donnelly
Woman running in front of a building
How to Lower the Heart Rate While Running
Fitness
By Christina Donnelly
Man with glasses and orange sweater drinking glass of water in kitchen and wondering, "Can I drink salt water?"
Salt Water Flush: What It Is and Its Potential Side Effects
Health
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection