Dana Meltzer Zepeda | livestrong

Dana Meltzer Zepeda

Health and wellness writer who has contributed to Yoga Journal, Runner's World, Women's Health and Self, among others.

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By Dana Meltzer Zepeda

keto cookies for keto christmas dinner

8 Keto Christmas Recipes from a Rich Eggnog to Low-Carb Cookies

Nutrition

By Dana Meltzer Zepeda

keto cocktails

Keto Cocktail Recipes That Will Help You Burn Fat

Nutrition

By Dana Meltzer Zepeda

sugary cereal

FDA Passes Sweet New Sugar Law Aimed to Help Consumers

Nutrition

By Dana Meltzer Zepeda

Protein capsules can help increase your daily protein intake without increasing calories.

What Are Protein Tablets?

Nutrition

By Dana Meltzer Zepeda

A bottle of rosehip seed oil with sage, wormwood, winter savory and other herbs

Side Effects of Rosehip Oil

Nutrition