• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • MyPlate
    • Recipes
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Dana Meltzer Zepeda
Health and wellness writer who has contributed to Yoga Journal, Runner's World, Women's Health and Self, among others.
Read More
  • Author (5)
By Dana Meltzer Zepeda
keto cookies for keto christmas dinner
8 Keto Christmas Recipes from a Rich Eggnog to Low-Carb Cookies
Nutrition
By Dana Meltzer Zepeda
keto cocktails
Keto Cocktail Recipes That Will Help You Burn Fat
Nutrition
By Dana Meltzer Zepeda
sugary cereal
FDA Passes Sweet New Sugar Law Aimed to Help Consumers
Nutrition
By Dana Meltzer Zepeda
Protein capsules can help increase your daily protein intake without increasing calories.
What Are Protein Tablets?
Nutrition
By Dana Meltzer Zepeda
A bottle of rosehip seed oil with sage, wormwood, winter savory and other herbs
Side Effects of Rosehip Oil
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Policy
  • Contact Us
  • About
  • Advertise
  • Terms of Use
  • Privacy Policy
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2022 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences