Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She writes for various publications, including Men's Health, SHAPE, Women's Health, Cooking Light, Health, POPSUGAR, and more. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.