Kelsey Kunik, RDN is a registered dietitian, health and wellness writer, blogger, and nutrition consultant. She’s dedicated to educating and inspiring people to live well and develop a healthy mindset around food and nutrition. She helps people learn how to incorporate gentle nutrition into their lives while enjoying food freedom and all the experiences and delicious food it offers. More of Kelsey’s work can be found on Eat This Not That, Livestrong.com, Healthline, and Clean Plates.