Lauren Bedosky
Lauren Bedosky is a Minnesota-based freelance health and fitness journalist. She regularly contributes to a number of print and digital publications, including Runner's World, MyFitnessPal, Men's Health, Beachbody, and others. She lives in Brooklyn Park, Minnesota, with her husband and their three dogs.
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By Lauren Bedosky and Amy Winderl, CPT
Fitness
By Lauren Bedosky
Fitness