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Linda Ray
Linda Ray is an award-winning journalist with more than 20 years reporting experience. She's covered business for newspapers and magazines, including the "Greenville News," "Success Magazine" and "American City Business Journals." Ray holds a journalism degree and teaches writing, career development and an FDIC course called "Money Smart."
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By Linda Ray and Danielle Zickl and KJ Kroetch, CPT
![Person riding a bike through a park outside cycling with Achilles tendonitis.](https://img.livestrong.com/375/cme-data/getty%2F6348124151764c2f9cc57c95edbf4d0e.jpg)
Fitness