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Luann Voza
Luann Voza teaches both math and science in an elementary school setting and physical education in a college setting. A former fitness-club owner, Voza has taught group fitness classes in step, aerobics, yoga, Pilates and kickboxing. As a bodybuilder, she held the title of Ms. New Jersey Lightweight Division Winner. Voza has a master's degree in exercise physiology and a doctoral degree in education.
  • Author (8)
By Luann Voza
Picking up the barbell
What Are the Benefits of Bent-Over Rows?
Fitness
By Luann Voza
young fitness woman trail runner running up on mountain stairs
Does Step Climbing Thin the Thighs?
Weight Management
By Luann Voza
People in an Aerobics Class
Best Multi-Joint Exercises
Fitness
By Luann Voza
Females working out together in the health studio
Training for Reebok Aerobics Instructors
Fitness
By Luann Voza
Couple stretching on beach
How Many Calories are Burned Doing the Lunge?
Fitness
By Luann Voza
...
Heart Rate After Meals
Fitness
By Luann Voza
Tired overweight woman sitting by the tree
Would Losing Weight Help Stop Perspiration?
Weight Management
By Luann Voza
Person in wheelchair throwing a medicine ball against a wall at their house to build strength and power
Muscular Strength, Power and Endurance: What's the Difference?
Fitness
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