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Michele Turcotte, MS, RD
Michele Turcotte is a registered, licensed dietitian, and a certified personal trainer with the National Academy of Sports Medicine. She has more than 12 years of experience in clinical and corporate settings, and has extensive experience in one-on-one diet counseling and meal planning. She has written freelance food and nutrition articles for Trouve Publishing Inc. since 2004.
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By Michele Turcotte, MS, RD
![Brown whole-wheat pasta spilling into a measuring cup on wooden table](https://img.livestrong.com/375/cme-data/getty%2F0f8739db03224ba19e8fe1468edc7fb3.jpg)
Nutrition