Moira Lawler | livestrong

Author (25)

By Moira Lawler

Black couple lifting working out in garage

Strength Training vs. Cardio: Which Is Better for Heart Health?

Fitness

By Moira Lawler

woman drinking a protein shake after a workout in the gym

7 Signs You're Eating Too Much Protein

Health

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By Moira Lawler

A woman with psoriasis wearing workout clothes and doing yoga at home

The Best Workout Clothes When You Have Psoriasis

Health

By Moira Lawler

Male runner uses app on smartwatch in urban street, close up

5 Myths About Calories That Could Prevent You From Losing Weight

Weight Management

By Moira Lawler

Mixed media image of a grieving woman writing in a journal

How to Take Good Care of Yourself When You’re Grieving

Health

By Moira Lawler

Custom graphic showing hand sprinkling seeds over hearty salad.

Grief Is Overwhelming: Here’s How to Make Sure You’re Still Getting the Nutrients You Need

Nutrition

By Moira Lawler

man doing sit-ups with his dog at home on exercise mat

5 Ways to Find Motivation to Exercise (Even Just a Little) When You’re Grieving

Fitness

By Moira Lawler

A woman doing crunches to target belly fat at home

6 Myths About Belly Fat You Really Need to Stop Believing

Weight Management

By Moira Lawler

senior black couple on a tennis court hugging and smiling

Why Muscle Strength Worsens as You Age — and 4 Things to Do About It

Fitness

By Moira Lawler

illustration of 2020 fitness trends, including kettlebells, VR headset, and high-tech at-home workouts

5 Fitness Trends You're Going to Love in 2020

Fitness

By Moira Lawler

Close view of a woman's feet on a bathroom scale

How Bad Is It Really to Be 'Skinny Fat?'

Weight Management

By Moira Lawler

A happy woman eating breakfast with friends at a cafe

4 Ways Your Food and Your Mood Are Linked

Nutrition

By Moira Lawler

A variety of food in one corner of a plate, representing intermittent fasting

When Does Intermittent Fasting Become Disordered Eating?

Weight Management

By Moira Lawler

Two women walking at average speed outside and talking

What Your Walking Speed Says About Your Health

Fitness

By Moira Lawler

woman doing weight-loss workout at home on yoga mat

The Best Weight-Loss Exercises You Can Do at Home

Weight Management

By Moira Lawler

Fitness Enthusiasts Exercising Using Rowing Machines

How to Lose Weight With CrossFit

Weight Management

By Moira Lawler

Man doing back stretches to help with his back pain

Can You Work Out With Back Pain?

Health

By Moira Lawler

Two men swinging kettlebells in the gym

Working Out on the Keto Diet? Here's What You Need to Know

Fitness

By Moira Lawler

close up of person using a tissue to blow nose and check snot to see if something is wrong with their health

4 Surprising Ways Your Body Warns You Something Is Wrong

Health

By Moira Lawler

Cropped Image Of Woman Eye

Is Your Eye Twitching? Here's What Your Body's Trying to Tell You

Health

By Moira Lawler

illustration of expired milk, eggs and cereal box on orange background

How Bad Is It Really to Eat Expired Food?

Nutrition

By Moira Lawler

Young woman practicing boxing for health benefits outside with older man

6 Reasons You Should Try a Boxing Workout

Nutrition

By Moira Lawler

Sweet canned corn

The Pros and Cons of Genetically Modified Foods

Health

By Moira Lawler

Women in a cardio kickboxing class at a gym for health benefits

6 Impressive Health Benefits of Cardio Kickboxing

Fitness