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Moira Lawler
Moira Lawler is a magazine editor turned freelance writer based in Chicago. She primarily writes about nutrition, exercise, and healthy living. Her work has appeared in EverydayHealth.com, Chicago magazine, CNTraveler.com, Shape.com and Men's Health, among others.
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  • Author (25)
By Moira Lawler
Black couple lifting working out in garage
Strength Training vs. Cardio: Which Is Better for Heart Health?
Fitness
By Moira Lawler
woman drinking a protein shake after a workout in the gym
7 Signs You're Eating Too Much Protein
Health
By Moira Lawler
A woman with psoriasis wearing workout clothes and doing yoga at home
The Best Workout Clothes When You Have Psoriasis
Health
By Moira Lawler
Male runner uses app on smartwatch in urban street, close up
5 Myths About Calories That Could Prevent You From Losing Weight
Weight Management
By Moira Lawler
Mixed media image of a grieving woman writing in a journal
How to Take Good Care of Yourself When You’re Grieving
Health
By Moira Lawler
Custom graphic showing hand sprinkling seeds over hearty salad.
Grief Is Overwhelming: Here’s How to Make Sure You’re Still Getting the Nutrients You Need
Nutrition
By Moira Lawler
man doing sit-ups with his dog at home on exercise mat
5 Ways to Find Motivation to Exercise (Even Just a Little) When You’re Grieving
Fitness
By Moira Lawler
A woman doing crunches to target belly fat at home
6 Myths About Belly Fat You Really Need to Stop Believing
Weight Management
By Moira Lawler
senior black couple on a tennis court hugging and smiling
Why Muscle Strength Worsens as You Age — and 4 Things to Do About It
Fitness
By Moira Lawler
illustration of 2020 fitness trends, including kettlebells, VR headset, and high-tech at-home workouts
5 Fitness Trends You're Going to Love in 2020
Fitness
By Moira Lawler
Close view of a woman's feet on a bathroom scale
How Bad Is It Really to Be 'Skinny Fat?'
Weight Management
By Moira Lawler
A happy woman eating breakfast with friends at a cafe
4 Ways Your Food and Your Mood Are Linked
Nutrition
By Moira Lawler
A variety of food in one corner of a plate, representing intermittent fasting
When Does Intermittent Fasting Become Disordered Eating?
Weight Management
By Moira Lawler
Two women walking at average speed outside and talking
What Your Walking Speed Says About Your Health
Fitness
By Moira Lawler
woman doing weight-loss workout at home on yoga mat
The Best Weight-Loss Exercises You Can Do at Home
Weight Management
By Moira Lawler
Fitness Enthusiasts Exercising Using Rowing Machines
How to Lose Weight With CrossFit
Weight Management
By Moira Lawler
Man doing back stretches to help with his back pain
Can You Work Out With Back Pain?
Health
By Moira Lawler
Two men swinging kettlebells in the gym
Working Out on the Keto Diet? Here's What You Need to Know
Fitness
By Moira Lawler
close up of person using a tissue to blow nose and check snot to see if something is wrong with their health
4 Surprising Ways Your Body Warns You Something Is Wrong
Health
By Moira Lawler
Cropped Image Of Woman Eye
Is Your Eye Twitching? Here's What Your Body's Trying to Tell You
Health
By Moira Lawler
illustration of expired milk, eggs and cereal box on orange background
How Bad Is It Really to Eat Expired Food?
Nutrition
By Moira Lawler
Young woman practicing boxing for health benefits outside with older man
6 Reasons You Should Try a Boxing Workout
Nutrition
By Moira Lawler
Sweet canned corn
The Pros and Cons of Genetically Modified Foods
Health
By Moira Lawler
Women in a cardio kickboxing class at a gym for health benefits
6 Impressive Health Benefits of Cardio Kickboxing
Fitness
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