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Shamala Pulugurtha
A freelance writer and blogger since 2007, Shamala Pulugurtha's work has appeared in magazines such as the "Guide to Health and Healing" and prominent websites like Brain Blogger and NAMI California. Pulugurtha has a postgraduate degree in medical microbiology from Manipal Academy of Higher Education, India and has completed course work in psychology and health education.
  • Author (10)
By Shamala Pulugurtha
Barbell on concrete floor, overhead view
How Much Weight Should I Curl on a Two Armed Curl Bar?
Fitness
By Shamala Pulugurtha
Barefoot
Changes in the Diet & Itchy Toes
Fitness
By Shamala Pulugurtha
Cup of tea
Cinnamon Ingestion & Heart Palpitations
Nutrition
By Shamala Pulugurtha
Pieces of sturgeon marlin and butterfish
Butterfish and Digestion
Health
By Shamala Pulugurtha
...
Grapefruit and Fatty Liver
Health
By Shamala Pulugurtha
...
Ginger and Bladder Discomfort
Health
By Shamala Pulugurtha
Patient And Female Doctor Have Consultation In Hospital Room
The Effects of Zinc on Kidney Functions
Health
By Shamala Pulugurtha
...
Celery Juice & Headaches
Nutrition
By Shamala Pulugurtha
block of cheese from organic cow's milk
Health Benefits of Raw Milk Cheeses
Nutrition
By Shamala Pulugurtha
young woman holding a glass of water and taking a pill
Vitamins For Managing Melasma
Nutrition
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