There are many herbal supplements on the market today that help boost libido, but for many men and women, a low sex drive can be the result of a low testosterone level. Increasing the levels of testosterone can also help control erectile dysfunction, improve muscle mass and increase energy levels, according to the medical website, Palm Beach Life Extension.
Tongkat Ali
This herb is found in the root of the Eurycoma longifolia tree. The supplement is a rich source of glygopeptide compounds that help increase the levels of testosterone in the body. A November, 2009 "Men's Health" article says that Tongkat Ali is also a beneficial stimulant for Leydig cells in the testes that produce testosterone. Tongkat can be expensive and difficult to find when compared with other herbal testosterone boosters.
Horny Goat Weed
This herb is a leafy plant that grows in high altitudes in its native Japan, Korea and China. It has been used for millennia to increase the levels of testosterone in both men and women, increasing their libido. Horny goat weed has been used in traditional Eastern medicine to enhance sexual performance, eliminate stress and increase testosterone. Writers at Drugs.com note that horny goat weed can help improve impotence and other sexual ailments.
Maca
Maca is a plant that grows in the mountainous regions of Peru and is sometimes referred to as Peruvian Viagra. It is often used to alleviate stress and increase sexual function in both men and women. The Discovery Channel's Discovery Health website notes that maca has been found to increase the production of testosterone and therefore the sexual function in men, while it helps regulate the levels of estrogen, progesterone and testosterone in women.
Ginseng
Ginseng can increase the levels of testosterone in men as well as increasing mental clarity and alleviating fatigue. The November 2009 Men's Health article notes that ginseng has the unique ability to help eliminate any imbalances in the body. In addition to improving testosterone levels in the body it can help improve libido, reduce blood pressure and improve cholesterol levels in the body.
