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Probiotics and Prebiotics and Conditions They Can Help Treat

More and more, researchers are drawing connections between our health and the universe of bacteria that live inside our bodies -- ...
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5 Ways to Turn Thinking Healthy Into Being Healthy

Like many Americans, I had an extremely unhealthy relationship with food for most of my life. Trying to starve myself, binging and...
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What to Eat for a Stronger Immune System

he right foods can prevent you from getting sick and help you recover quicker if you do fall ill. Here's how to build a strong imm...
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8 Easy Ways to Boost Your Mental Well-Being

Today's adults are living longer, healthier lives, due in part to better fitness and nutrition. With the number of Americans 65 an...
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How Food Can Cure Your Winter Blues

Those of us who experience the cold, short days of winter know that the way we face the season can make all the difference in whet...
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Herbal Treatment for Tonsillitis

Tonsillitis is an inflammation or infection of the tonsils characterized by redness, swelling, inflammation, and pain in the throa...
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Tea Tree Oil Soap Benefits

Oil from the tea tree, known by the botanical name Melaleuca alternifolia, has antiseptic, antibacterial, antifungal and antiviral...
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Use of Clary Sage Oil in Pregnancy

Clary sage essential oil is considered to be beneficial for a number of ailments including depression, anxiety, migraines, digesti...
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How to Use Tea Tree Oil for Yeast Infections

Tea tree essential oil is one alternative treatment for vaginal yeast infections. Tea tree oil, which has antibacterial and antifu...
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The Use of Salt Water for Washing the Mouth

Salt water has been used by multiple cultures over countless generations to clean wounds and rinse out mouths. Salt has antibacter...
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