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5 Things You Need to Know About Making Kava Kava Tea

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5 Things You Need to Know About Making Kava Kava Tea
Two cups of tea next to a tea pot on a wooden surface. Photo Credit vadimrysev/iStock/Getty Images

Kava Kava is a plant native to Polynesia. The root is ground into a fine powder and used to make a relaxing tea. Kava Kava relaxes the muscles, aids sleep, helps to reduce stress and even makes people more sociable. In native cultures, Kava Kava tea is often shared before important government meetings, weddings or other sometimes stressful events to calm the nerves and reduce the chances of conflict.

5 Things You Need to Know About Making Kava Kava Tea
A woman and her daughter are drinking tea in their garden. Photo Credit Jack Hollingsworth/Photodisc/Getty Images

Kava Kava is a plant native to Polynesia. The root is ground into a fine powder and used to make a relaxing tea. Kava Kava relaxes the muscles, aids sleep, helps to reduce stress and even makes people more sociable. In native cultures, Kava Kava tea is often shared before important government meetings, weddings or other sometimes stressful events to calm the nerves and reduce the chances of conflict.

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