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How to Contour and Highlight Your Best Features

When it comes to makeup, contouring is the trend of the day. What gal doesn't want to fake Kim Kardashian's bone structure in a fe...

Depression Warning Signs You Shouldn’t Ignore

Your boss chews you out. A car hits a puddle and splashes dirty water all over you. It’s a bad day, but it’s only one day. But...

7 Reasons You Shouldn't Let FOMO Rule Your Life

You know the feeling: Worrying that you’ve been left behind, alone and sad in your pajamas with only your beloved Netflix fo...

8 Easy Mindful-Meditation Techniques

According to Greater Good Science Center at Berkeley University, the act of mindfulness can be defined as “maintaining a mom...

Bad Back? Tips for Pain-Free Traveling

By DR. KENNETH HANSRAJ Vacations are meant to be relaxing, but traveling can cause increased stress on the body and ultimately ...


8 Life Lessons You Can Learn From Extroverts

If you imagine extroverts as shallow and abrasive -- rather like used-car salesmen -- you might wonder what on earth you could pos...

Why Sitting Is Bad for You and How to Avoid It

Not that long ago, you probably viewed your office chair as just an innocent piece of furniture. Then those headlines started popp...

9 Habits of Emotionally Intelligent People

For many, emotions are bewildering -- they can be misread, affect judgment, trigger unexpected and perplexing behavior and sometim...

How to Protect Your Dog from 2 Contagious Outdoor Diseases

Summer is here, and if you're a dog owner, that means going on runs, hikes and trips to the dog park. Taking your pets to new area...

Filling in the Facts About Thigh Gaps

Over the past several years, "thigh gap" -- the space formed between some people's thighs when they stand up straight with their f...
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