The Tasmanian blue eucalyptus tree is a versatile plant that's used for medicinal purposes in countries such as Spain, Portugal, Brazil, Colombia, Mexico and Congo. The plant's leaves and oil have long been used to alleviate medical ailments,...
The American Heart Association warns, always read the labels on over-the-counter decongestants if you have high blood pressure or are being treated for it. Those with high blood pressure, or HBP, readings of 120/80 mm Hg are particularly...
Watery eyes and a runny nose are unavoidable while eating hot, spicy food. Luckily, this effect can be beneficial if you are someone who suffers from sinusitis, or sinus infections. Sinus infections are painful and may require the use of...
With more than 30 million Americans suffering from sinusitis, decongestants are a popular over-the-counter medication used to treat congestion, according to the Centers for Disease Control and Prevention. Pseudoephedrine, or Sudafed, and...
Chest congestion can occur as part of a respiratory infection such as bronchitis, influenza or the common cold. Chest congestion can make it very hard for a person to breathe or it may accompany a dry cough. Using a decongestant can help loosen...
A wracking cough can be tiresome, both physically and emotionally. It can be tough to finish a conversation and some sufferers cough so much that their ribs are in danger of cracking. A simple cough is also troublesome, as it prevents you from...
During the course of a day, you are subjected to many different irritants in the air, such as pet dander, dust, mold and pollen. If you have allergies or if you are suffering from a common cold, you can end up getting a stuffed-up nose. In order...
Vinegar has been used for centuries in various cultures as a health remedy. Today, vinegar is still used in a number of ways to treat medical ailments. According to the Vinegar Institute, the United States Food and Drug Administration requires...
Herbal remedies such as natural aromatherapy oils can alleviate chronic sinus headaches. The herb peppermint has been used for centuries as a natural decongestant and expectorant (to get rid of mucus). Peppermint has cooling anti-inflammatory...
Nasal congestion is a common symptom of wheat allergy. And nasal congestion can cause further symptoms to develop, such as sinus headaches, sinus pressure, postnasal drip and a runny nose. If you're allergic to wheat, the allergic reaction will...
The common cold--as MayoClinic.com explains--is a viral infection of a baby's upper respiratory tract, which includes his nose and throat. Because of this, nasal congestion and runny nose are typically the first symptoms a baby displays. Since...
Blocked sinuses, or nasal congestion, are caused by nasal inflammation. The sinuses are composed of sensitive soft tissue that is easily irritated by allergens, environmental factors, and bacteria and viruses, according to MedlinePlus. When the...
Although running performance is largely determined by the size of your heart's left ventricle, and bigger is better, being comfortable breathing while running is a practical concern. If you can master breathing, you can enjoy running. According...
Snoring is the result of constricted airways. It can be caused by poor sleeping postures, or even anatomical abnormalities of the soft tissue in the throat. Whatever the reason, it can disrupt sleep patterns for both the person who snores as well...
If you have caught a cold, the chances are good that you also have an infection of the upper respiratory tract. Chrystle Fiedler writes in the "The Complete Idiot's Guide to Natural Remedies," when the immune system fights a cold, the symptoms are...
Bayberry bark stimulates the circulatory system, providing relief for sinus pain and promoting the thinning of mucus membranes to help clear the nasal passages, according to the Natural Remedies For? website. Drugs.com states that bayberry bark...
Bayberry for a severe sinus infection may be useful and beneficial but needs to be evaluated by a medical doctor. Bayberry is a plant that has been used to treat diarrhea, according to Drugs.com. The herb has historically been used as a stimulant...
Coughing is the body's way of ridding the airways of excess mucus. While most coughs do not need to be suppressed, coughing is irritating and can cause a sore throat, sore chest muscles and loss of sleep. If your child has a severe, persistent...
Peppermint oil is a natural decongestant, expectorant, antibacterial and antiviral herbal supplement commonly used to treat sinus infections, according to the University of Maryland's Medical Center. Peppermint oil is also used to treat other...
Obtained from the flowers, leaves and stems of the peppermint plant, peppermint oil is often used as flavoring for products from baking supplies to toothpaste and mouthwash. Peppermint oil has also been studied for its health benefits, and has...
The theory behind colon cleansing is that toxins build up in the digestive track and may affect overall health. Proponents of cleansing believe that these toxins may be responsible for conditions such as arthritis, allergies and asthma. Medically,...
Ginger may be known for treating stomach problems and fighting nausea, but it can also help with respiratory ailments, including allergies. Native to Asia, this aromatic, warming herb grows underground and is easy to find fresh in your local...
When you're confronted with a runny-nosed, stuffed-up baby, you may find yourself rifling through the medicine cabinet looking for something that will turn your sniffling bundle of misery back into a happy baby. While medications can help when...
Unlike conventional medicinal treatments, natural home remedies are comprised of non-toxic, chemical free ingredients. The FDA reports that several chemical and toxic components can be present in many of our daily commodities such as medicine,...
Peppermint extract comes from the oils of peppermint plants, Mentha piperita. Peppermint contains menthol, which gives the extract a minty aroma and flavor. The delightful smell and taste makes peppermint extract a great choice in culinary...
Stertor, or snoring, is caused by a narrowing of the airways, either in the nose, mouth or throat. This narrowing can result from allergies, sinus infections, old injuries, such as a broken nose or another anatomical abnormality. It can disrupt...
Did you know that many common ingredients in most household spice racks can do more than just add zest to your favorite dishes? Some culinary herbs also have natural healing properties and have been used in herbal and folk medicine for centuries....
Cold weather doesn't cause illness but can play a role in contracting a cold or flu virus. The real causes of illness involve staying inside and close contact with infected people. Running in the winter can keep your immune system strong, but...
Many a runner has questioned whether to run while sick, reluctant to miss a workout but afraid of making an illness worse. While it seems logical to err on the side of caution and take a day or two off, some diehard runners either can't or won't...
