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Feel a Little Bit Better With Keri Glassman

You Snooze, You Lose | A Little Bit Better With Keri Glassman

Hitting that snooze button for a just a few more minutes of blissful sleep feels so good, right? Well, your body actually has something to say about that -- especially if you hit snooze more than once. If you want to feel more energized in the morning (and day!) and less of that yucky groggy feeling, then I've got the perfect little trick for you!

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A Little Bit Better offers simple tips that can add up to affect your life in big ways. Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.

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Feel a Little Bit Better With Keri Glassman: Videos (93)