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7 Tasty Ways to Get Probiotics Outside the Dairy Aisle

Need tasty ways to get probiotics — that aren't yogurt? From fizzy kombucha to plant-based yogurt, add these best foods with vegan probiotics to your cart.
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How Exercising Can Help Lower Cholesterol Levels (and the Best Workouts to Do)

Does exercise lower cholesterol? Yes, working out is linked to healthy cholesterol levels but the best exercise to lower cholesterol is the one you stick with.
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