While only a healthy diet can unearth your abs, doing the right exercises will give them that tight, toned definition. In the video above, fitness entrepreneur Natalie Jill walks you through an intense, 10-minute core workout from her fitness program, “Working Towards... Stronger.”
Video of the Day
Praised for her abs and accessible online workout programs, Jill has inspired thousands to get in the best shape of their lives. In her stimulating workout challenges, she reveals all the essentials of getting fit, including motivation, goal-setting and meal plans.
Follow along to crush your muffin top and get a shredded midsection.
What Do YOU Think?
What are your favorite ab exercises? What did you think of Natalie Jill's video? Let us know in the comments section below!