Exercises and Workouts

Mid section of young woman training, standing with hands on hips

5 At-Home Workouts for Women So You'll Never Be Bored

Sara Lindberg
Sporty beautiful woman stretching exercising at home.

How to Find the Best At-Home Workouts for YOU

Rachel Grice
US-OSCARS-ARRIVALS

The Workout (and Trainer) Jennifer Garner Swears By

Hannah Hargrave
Gatorade's 'G Series Fit' Launch Party

Gunnar Peterson's At-Home Strength Training Workout

Sara Lindberg
#BlogHer18 Health Conference

Jillian Michaels Swears by This Full-Body At-Home Workout

Sara Lindberg
Group of sporty people with healthy habits doing strength exercises on the gym floor. In background mirror.

6 Ways Boot Camp Classes Will Change Your Life

Jody Braverman
Young male doing push-ups on gym floor

Get Shredded With This At-Home Workout for Men

Livestrong Contributor
Beachbody trainer Autumn Calabrese leads her team through an 80 Day Obsession workout

Does 80 Day Obsession Get You Results?

Sara Lindberg
Joel Freeman leads a LIIFT4 online video workout

Is LIIFT4 a Good Beginner Workout?

Jody Braverman
woman with a barbell doing a cold workout

Are Cold Workouts the New Hot Yoga?

Henry Halse
Woman doing push-ups during at-home CrossFit workout

5 CrossFit Workouts You Can Do at Home (or Anywhere!)

Jordan Shalhoub
Men doing pull-up's at gym gym

What Is CrossFit's Murph Workout and What Makes It So Hard?

Lauren Bedosky
Caucasian woman hitting punching bag in gymnasium

Hate HIIT? You'll Love These 7 Workouts

Holly Roser
Fitbit Launches Alta HR

Julianne Hough Is a Wellness Warrior — the Ultimate Guide to Her Diet and Workouts

Leah Groth
boot camp classes

How to Choose the Best Boot Camp Class for You

Jody Braverman
boot camp workout

Boot Camp Newbie? 3 Crucial Things to Know Before Your First Class

Jody Braverman
Chicago Bulls v Los Angeles Lakers

The Los Angeles Lakers Workout — Straight From Their Trainer

Debbie Emery
Serena Williams Visits Beautycon POP In Los Angeles

Serena Williams Gets Refreshingly Real on Her Postpartum Body

Hannah Hargrave
Young athletic man doing kettlebell squat exercise at the gym

The Ultimate Fat-Burning Kettlebell Exercises for Men

Primal.Swoledier
TOPSHOT-US-ENTERTAINMENT-FILM-TELEVISION-GOLDEN-GLOBES-PRESSROOM

The Daily Diet and Exercise Routine Lady Gaga Swears By

Leah Groth
Alvin Ailey American Dance Theater's 60th Anniversary Opening Night Gala Benefit

Angela Bassett Is 60 and Proof That Fitness Has No Expiry Date

Hannah Hargrave
Young athletic woman exercising outdoors: crunch for abdominal strength

6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles

K. Aleisha Fetters
2017 Maui Film Festival At Wailea - An Alternative View

Why Connie Britton Gave up the Gym for Good

Leah Groth
Gwyneth Paltrow Visits Nordstrom Downtown Seattle for goop-In@Nordstrom Launch and Book Signing

Gwyneth Paltrow Shares Her Arm and Core Workout Moves

Leah Groth
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