Exercises and Workouts

boot camp classes

How to Choose the Best Boot Camp Class for You

Jody Braverman
boot camp workout

Boot Camp Newbie? 3 Crucial Things to Know Before Your First Class

Jody Braverman
Chicago Bulls v Los Angeles Lakers

The Los Angeles Lakers Workout — Straight From Their Trainer

Debbie Emery
Serena Williams Visits Beautycon POP In Los Angeles

Serena Williams Gets Refreshingly Real on Her Postpartum Body

Hannah Hargrave
Young athletic man doing kettlebell squat exercise at the gym

The Ultimate Fat-Burning Kettlebell Exercises for Men

Primal.Swoledier
TOPSHOT-US-ENTERTAINMENT-FILM-TELEVISION-GOLDEN-GLOBES-PRESSROOM

The Daily Diet and Exercise Routine Lady Gaga Swears By

Leah Groth
Alvin Ailey American Dance Theater's 60th Anniversary Opening Night Gala Benefit

Angela Bassett Is 60 and Proof That Fitness Has No Expiry Date

Hannah Hargrave
Young athletic woman exercising outdoors: crunch for abdominal strength

6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles

K. Aleisha Fetters
2017 Maui Film Festival At Wailea - An Alternative View

Why Connie Britton Gave up the Gym for Good

Leah Groth
Gwyneth Paltrow Visits Nordstrom Downtown Seattle for goop-In@Nordstrom Launch and Book Signing

Gwyneth Paltrow Shares Her Arm and Core Workout Moves

Leah Groth
New York Special Screening Of The Netflix Film 'BIRD BOX'

How Sandra Bullock Is in the Best Shape of Her Life at 54

Leah Groth
gunnar peterson

Gunnar Peterson's 8 Ways to Dominate Your New Year’s Fitness Goals

Debbie Emery
2018 American Music Awards - Red Carpet

Jennifer Lopez Is 49, Fit and Fabulous: Here's How

Leah Groth
Woman with headphones using cellphone at gym

17 Killer Exercise Moves We Learned on Instagram

Sara Lindberg
Tiffany & Co. Celebrates 2018 Tiffany Blue Book Collection, THE FOUR SEASONS OF TIFFANY - Inside

Kim Kardashian Shares Exact Workout That Dropped Her Weight to 116 Pounds

Leah Groth
Woman doing video workout at home

31 Days of Workouts to Finish 2018 in Beast Mode

Rachel Grice
Strong man is doing cross training exercise

Top 3 Exercises for Building Bigger Traps

Jason Ferruggia
Young sporty woman doing dvi pada pithasana exercise

The 7-Minute Booty-Blasting Workout

Lili Ladaga
Man Doing Battle Rope Workout in the Gym

Working Out Too Hard or Not Hard Enough? Here's How to Tell

Lauren Bedosky
Mike Donavanik demonstrates a lunge with triceps extension

The Best Full-Body Moves That Aren't Burpees

Rachel Grice
Vanessa Villegas taking a break during the LIVESTRONG.COM burpee challenge

How to Stay Motivated During the Burpee Challenge

Rachel Grice
“The Sinner” New York Screening And Conversation With Jessica Biel

Jessica Biel's Pistol Squats Will Kick Your Booty

Hoku Krueger
Rihanna at the “Valerian And The City Of A Thousand Planets” European Premiere - Red Carpet Arrivals

Rihanna's Trainer Reveals the Fitness Secrets Behind Her Insanely Toned Bod

Lindsay Farber
group of people in a gymnasium doing a bungee workout

What Is a Bungee Workout, and How Can You Try It for Yourself?

Ashley Lauretta
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