Exercises and Workouts

Man Doing Battle Rope Workout in the Gym

Working Out Too Hard or Not Hard Enough? Here's How to Tell

Lauren Bedosky
Man exercising in gym

The Best Full-Body Moves That Aren't Burpees

Rachel Grice
Pack is together again

How to Stay Motivated During the Burpee Challenge

Rachel Grice
“The Sinner” New York Screening And Conversation With Jessica Biel

Jessica Biel's Pistol Squats Will Kick Your Booty

Cathleen Krueger
Rihanna at the “Valerian And The City Of A Thousand Planets” European Premiere - Red Carpet Arrivals

Rihanna's Trainer Reveals the Fitness Secrets Behind Her Insanely Toned Bod

Lindsay Farber
group of people in a gymnasium doing a bungee workout

What Is a Bungee Workout, and How Can You Try It for Yourself?

Ashley Lauretta
Beyonce at Manus x Machina: Fashion In An Age Of Technology Costume Institute Gala

JLo, Sofia Vergara and 12 Other Celebs Spill Their Booty-Building Secrets

Sara Lindberg
woman posing with surfboard on beach getting ready for workout

The Surfer's Workout That'll Get You Shredded for Summer

Kelly Gonzalez
tone it up 10-minute total-body routine

The 10-Minute Total-Body Routine You'll Be Doing All Summer

Karena Dawn and Katrina Scott
102.7 KIIS FM's Jingle Ball - Show

How Britney Spears Gets Her Strong Body (Hint: You Better Work)

Leah Groth
tone it up girls

Sculpt Your Gorgeous Core With This 10-Minute Workout

Karena Dawn and Katrina Scott
Khloe Kardashian Kicks Off KYBELLA Movement At Allergan Event

Khloe Kardashian's Ultimate Guide to Diet and Exercise

Lindsay Farber
shailene woodley

Shailene Woodley talks extreme diet and fitness regimen for 'Adrift'

Lindsay Farber
Chris Hemsworth and stunt double Bobby Holland Hanton on the set of “Thor: Ragnarock”

Chris Hemsworth's stunt double has a funny story about training for 'Avengers: Infinity War'

Cathleen Krueger
Prince Harry And Meghan Markle Visit Northern Ireland

Meghan Markle's personal trainer breaks down her workout routine

Leah Groth
“Cafe Society” and Opening Gala - Red Carpet Arrivals - The 69th Annual Cannes Film Festival

Blake Lively's 61-Pound Weight-Loss Plan Is Surprisingly Doable

Cathleen Krueger
meghan markle

Want Meghan Markle's Princess Bod? Do Her Workouts

Maressa Brown
American Film Institute’s 45th Life Achievement Award Gala Tribute to Diane Keaton - Red Carpet

Jane Seymour Flashes Back to the 1980s With This Vintage Workout

Shannan Rouss
Premiere Of Warner Bros. Pictures’ ‘Entourage’ - Red Carpet

Mark Wahlberg Is Cutting to 6 Percent Body Fat — Here's How

Leah Groth
Premiere Of DIRECTV And Vertical Entertainment’s “The Layover” - Arrivals

Kate Upton Lifts 225 Pounds — With Her Hips!

Leah Groth
Premiere Of Marvel’s ‘Thor: The Dark World’ - Red Carpet

How Beyoncé, Chris Hemsworth, Kate Upton and Other Celebs Get Their Hot Bods

Sara Lindberg
2017 Entertainment Weekly Pre-Emmy Party - Red Carpet

Ariel Winter's Booty Workout Is No Joke

Leah Groth
Exercises That Challenge Your Body and Brain

17 Exercises That Challenge Your Body and Brain

Kelly Gonzalez
The Tone It Up girls

A 10-Minute HIIT Routine That Will Torch Calories

Karena Dawn and Katrina Scott
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