Exercises and Workouts

Man doing kettlebell workout at the gym
split image of energy-boosting food bowl and women doing a HIIT workout
illustration of 2020 fitness trends, including kettlebells, VR headset, and high-tech at-home workouts
illustration of fitness trends in 2019, including Mirror workout and micro-HIIT
Two attractive body-positive women, Latino and Caucasian, doing a workout on the exercise bike in the gym under the supervision of the coach, the senior 55-years-old Cuban Hispanic man
Fitness couple winter morning exercise at snowy mountain.
Woman's legs in black leggings on road
Man doing arm and ab exercises with a resistance band outside
Full length portrait of young sportwoman in black top and orange leggings performs exercises for the muscles of the legs with elastic resistance band.
Female fitness sport model outdoor in cold winter weather
Mature people stacking hands after workout
Women doing 20-minute HIIT workout for the butt and legs by doing the donkey kick exercise
Urban female athlete focusing on her goals writting on notepad
Woman doing HIIT workout in the park.
Couple finishing workout together.
Woman doing HIIT workout at home
Group of people discussing workout.
Woman flexing after 20-minute morning workout
Man exercising with dumbbells on fitness ball in bedroom
Doing a medicine ball wall ball with crunch during CrossFit AMRAP workout
Woman doing box jumps during AMRAP workout at a CrossFit gym
Man weightlifting barbell in gym
Man relaxing, using smart phone on living room sofa
Woman at the gym doing post-workout routine
Woman doing seated dumbbell workout for shoulders
Female athlete performing rope climbing in CrossFit gym
Woman doing HIIT workout with medicine ball at the gym
Young muscular woman doing Lunges during dumbbell butt workout
Focused Male Athlete Doing a Workout Finisher with Battle Ropes Outdoors
Man with workout injury near his ankle
Woman performing incline bench press.
Fit senior sporty couple working out together at gym
Man over 50 doing HIIT workout
Man doing kettlebell HIIT workout
Man lifting weights in fitness center
A young mother doing a beginner leg day workout at home
Woman doing a superset HIIT workout for beginners
Woman doing triceps dips during her at-home upper-body workout
Woman working out outside
Asian man does planking exercise at home
Man doing a morning HIIT workout in his bedroom
Man exercising with dumbbell on sunny day
Muscular woman doing gym workout at gym.
Fitness woman split squat exercise outdoor
Woman Doing No-Equipment Bootcamp Workout
Man doing HIIT leg workout at home during halftime
Women resting during her HIIT workout
woman stretching
Woman doing a HIIT cardio workout in the gym with a jump rope
People doing an EMOM workout with medicine balls at a CrossFit box
Woman Doing a HIIT Workout Outside
People in a rowing fitness class
Man doing body-weight HIIT workout
girl with weights
Woman strength training in weight room with confidence.
Man is doing cross-training exercise wearing men's workout shorts
Woman running on the beach wearing women's workout shorts
Man listening to workout music holding a kettlebell
Yoga mat and bottle of water on wooden background for exercise to lower obesity risk
Woman listening to CrossFit music working out with rings
A woman jogging in a park surrounded by trees and bushes
Group of athletic people having weight training with barbells in a health club listing to weight lifting music.
Denise Austin performing exercise in studio setting.
Man and woman running on the beach
Man using rings for a playground workout.
Women trying a pole dancing class for exercise
Woman assisting woman in a group workout class
woman and man sitting cross legged after doing an at-home workout
pool exercises summer workout
Fit couple jogging in the city, having fun, taking a break
Women enjoying a dance class
People taking a Pure Barre workout class