Exercises and Workouts | Livestrong.com

Women enjoying a dance class

The Best Workout Classes for Achieving Every Kind of Fitness Goal

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People taking a Pure Barre workout class

Why Pure Barre Should Be Your Next Low-Impact Workout

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People running on treadmills during a Barry's Bootcamp workout class

Barry's Bootcamp: The HIIT Workout Class That's as Fun as It Is Tough

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Doing an at-home workout for women

5 At-Home Workouts for Women With Busy Schedules

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People doing at-home workouts using weights, cycling machine, and yoga mat

How to Find the Best At-Home Workouts for You

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US-OSCARS-ARRIVALS

The Workout (and Trainer) Jennifer Garner Swears By

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Gatorade's 'G Series Fit' Launch Party

Gunnar Peterson's At-Home Strength Training Workout

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#BlogHer18 Health Conference

Jillian Michaels Swears by This Full-Body At-Home Workout

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Group of sporty people with healthy habits doing strength exercises on the gym floor. In background mirror.

6 Ways Boot Camp Classes Will Change Your Life

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muscular african american sportsman doing push ups and looking away in gym

Get Shredded With These At-Home Workouts for Men

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Beachbody trainer Autumn Calabrese leads her team through an 80 Day Obsession workout

Does 80 Day Obsession Get You Results?

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Joel Freeman leads a LIIFT4 online video workout

Is LIIFT4 a Good Beginner Workout?

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woman with a barbell doing a cold workout

Are Cold Workouts the New Hot Yoga?

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Woman doing push-ups during at-home CrossFit workout

5 CrossFit Workouts You Can Do at Home (or Anywhere!)

Jordan Shalhoub

Men doing pull-up's at gym gym

What Is CrossFit's Murph Workout and What Makes It So Hard?

Lauren Bedosky

Caucasian woman hitting punching bag in gymnasium

Hate HIIT? You'll Love These 7 Workouts

Holly Roser

Fitbit Launches Alta HR

Julianne Hough Is a Wellness Warrior — the Ultimate Guide to Her Diet and Workouts

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Woman Doing Weighted Ball Exercises During Boot Camp Workout Class

Which of These 7 Boot Camp Workouts Would You Try?

Jody Braverman

boot camp workout

Boot Camp Newbie? 3 Crucial Things to Know Before Your First Class

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Chicago Bulls v Los Angeles Lakers

The Los Angeles Lakers Workout — Straight From Their Trainer

Debbie Emery

Serena Williams Visits Beautycon POP In Los Angeles

Serena Williams Gets Refreshingly Real on Her Postpartum Body

Hannah Hargrave

Young athletic man doing kettlebell squat exercise at the gym

The Ultimate Fat-Burning Kettlebell Exercises for Men

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TOPSHOT-US-ENTERTAINMENT-FILM-TELEVISION-GOLDEN-GLOBES-PRESSROOM

The Daily Diet and Exercise Routine Lady Gaga Swears By

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Alvin Ailey American Dance Theater's 60th Anniversary Opening Night Gala Benefit

Angela Bassett Is 60 and Proof That Fitness Has No Expiry Date

Hannah Hargrave

Young athletic woman exercising outdoors: crunch for abdominal strength

6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles

K. Aleisha Fetters

2017 Maui Film Festival At Wailea - An Alternative View

Why Connie Britton Gave up the Gym for Good

Leah Groth

Gwyneth Paltrow Visits Nordstrom Downtown Seattle for goop-In@Nordstrom Launch and Book Signing

Gwyneth Paltrow Shares Her Arm and Core Workout Moves

Leah Groth

New York Special Screening Of The Netflix Film 'BIRD BOX'

How Sandra Bullock Is in the Best Shape of Her Life at 54

Leah Groth

gunnar peterson

Gunnar Peterson's 8 Ways to Dominate Your New Year’s Fitness Goals

Debbie Emery

2018 American Music Awards - Red Carpet

Jennifer Lopez Is 49, Fit and Fabulous: Here's How

Leah Groth

Woman with headphones using cellphone at gym

17 Killer Exercise Moves We Learned on Instagram

Sara Lindberg

Jordan Shalhoub Doing a Jump Rope Cardio + Body-Weight Strength Workout

A 10-Minute Jump Rope Cardio + Body-Weight Strength Workout

Rachel Grice

Jordan Shalhoub Doing a Man Maker

A 10-Minute Full-Body Dumbbell Workout

Rachel Grice

Tiffany & Co. Celebrates 2018 Tiffany Blue Book Collection, THE FOUR SEASONS OF TIFFANY - Inside

Kim Kardashian Shares Exact Workout That Dropped Her Weight to 116 Pounds

Leah Groth

Woman doing video workout at home

31 Days of Workouts to Finish 2018 in Beast Mode

Rachel Grice

Strong man is doing cross training exercise

Top 3 Exercises for Building Bigger Traps

Jason Ferruggia

Young sporty woman doing dvi pada pithasana exercise

The 7-Minute Booty-Blasting Workout

Lili Ladaga

Man Doing Battle Rope Workout in the Gym

Working Out Too Hard or Not Hard Enough? Here's How to Tell

Lauren Bedosky

Mike Donavanik demonstrates a lunge with triceps extension

The Best Full-Body Moves That Aren't Burpees

Rachel Grice

Vanessa Villegas taking a break during the LIVESTRONG.COM burpee challenge

How to Stay Motivated During the Burpee Challenge

Rachel Grice

“The Sinner” New York Screening And Conversation With Jessica Biel

Jessica Biel's Pistol Squats Will Kick Your Booty

Hoku Krueger

Rihanna at the “Valerian And The City Of A Thousand Planets” European Premiere - Red Carpet Arrivals

Rihanna's Trainer Reveals the Fitness Secrets Behind Her Insanely Toned Bod

Lindsay Farber

group of people in a gymnasium doing a bungee workout

How a Bungee Workout Can Shake Up Your Fitness Routine

Ashley Lauretta

Beyonce at Manus x Machina: Fashion In An Age Of Technology Costume Institute Gala

JLo, Sofia Vergara and 13 Other Celebs Spill Their Booty-Building Secrets

Sara Lindberg

woman posing with surfboard on beach getting ready for workout

The Surfer's Workout That'll Get You Shredded for Summer

Kelly Gonzalez

tone it up 10-minute total-body routine

The 10-Minute Full-Body Workout You'll Be Doing All Summer

Karena Dawn and Katrina Scott

102.7 KIIS FM's Jingle Ball - Show

How Britney Spears Gets Her Strong Body (Hint: You Better Work)

Leah Groth

tone it up girls

Sculpt Your Gorgeous Core With This 10-Minute Workout

Karena Dawn and Katrina Scott

Khloe Kardashian Kicks Off KYBELLA Movement At Allergan Event

Khloe Kardashian's Ultimate Guide to Diet and Exercise

Lindsay Farber

Fresh vegetables on wooden table background

Shailene Woodley talks extreme diet and fitness regimen for 'Adrift'

Lindsay Farber

Chris Hemsworth and stunt double Bobby Holland Hanton on the set of “Thor: Ragnarock”

Chris Hemsworth's stunt double has a funny story about training for 'Avengers: Infinity War'

Hoku Krueger

Prince Harry And Meghan Markle Visit Northern Ireland

Meghan Markle's personal trainer breaks down her workout routine

Leah Groth

“Cafe Society” and Opening Gala - Red Carpet Arrivals - The 69th Annual Cannes Film Festival

Blake Lively's 61-Pound Weight-Loss Plan Is Surprisingly Doable

Hoku Krueger

Want Meghan Markle's Princess Bod? Do Her Workouts

Maressa Brown

American Film Institute’s 45th Life Achievement Award Gala Tribute to Diane Keaton - Red Carpet

Jane Seymour Flashes Back to the 1980s With This Vintage Workout

Shannan Rouss

Premiere Of Warner Bros. Pictures’ ‘Entourage’ - Red Carpet

Mark Wahlberg Is Cutting to 6 Percent Body Fat — Here's How

Leah Groth

Premiere Of DIRECTV And Vertical Entertainment’s “The Layover” - Arrivals

Kate Upton Lifts 225 Pounds — With Her Hips!

Leah Groth

Premiere Of Marvel’s ‘Thor: The Dark World’ - Red Carpet

How Beyoncé, Chris Hemsworth, Kate Upton and Other Celebs Get Their Hot Bods

Sara Lindberg

2017 Entertainment Weekly Pre-Emmy Party - Red Carpet

Ariel Winter's Booty Workout Is No Joke

Leah Groth

Exercises That Challenge Your Body and Brain

17 Exercises That Challenge Your Body and Brain

Kelly Gonzalez

The Tone It Up girls

A 10-Minute HIIT Routine That Will Torch Calories

Karena Dawn and Katrina Scott

Young man fitness workout, cross crunches for abs

The 7 Most Dreaded Exercises and Why You Should Do Them

Linda Melone

Exercises That Are Better With a Resistance Band

14 Exercises That Are Better With a Mini Resistance Band

Rachel Grice

Young woman pulling rope at gym

5 Legitimate Reasons to Not Work Out

Hannah Hargrave

Marvel Studios Hall H Panel

Chris Hemsworth Gives Workout Advice Anyone Can Follow

Hillary Eaton

Getting ready for training. The concept of female feet after work.

How to Approach Your Life Like a Workout

Jody Braverman

man jumping rope

This 20-Minute Jump Rope Workout Burns Fat and Tones Every Inch

David Hunt

@HeyGorJess shows us her 10 favorite fat-burning moves.

This Instagram Star's 10 Favorite Fat-Burning Moves

Jessica Franklin

The 12 Best Kettlebell Exercises You’re Not Doing

Collette Stohler

LOS ANGELES, CA - OCTOBER 19: Honoree Amy Schumer speaks onstage during the 22nd Annual ELLE Women in Hollywood Awards presented by Calvin Klein Collection, L’Oréal Paris and David Yurman at the Four Seasons Los Angeles at Beverly Hills on October 19, 2015, in Beverly Hills, California. (Photo by Michael Kovac/Getty Images)

Amy Schumer's Workout Proves She's Fit as Hell

Vivian Manning-Schaffel

The 6-Week Spring Shred Challenge With Anna Victoria: Week 4

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Senior man in health club

The 17-Minute Workout

Elise Sole