Mentos, often dubbed "The Freshmaker," is a brand of chewy mints sold across the world. Fruit Mentos, a multiple fruit-flavored version of the popular mint, is often consumed as candy rather than as a breath freshener. If you're looking to keep your calories under control, it is good to know the calorie content of this sweet treat.
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One piece of Fruit Mentos contains 10 calories. None of these calories are from fat.
A single piece of fruit-flavored Mentos also contains about 0.01 g of saturated fat, reports Livestrong's MyPlate. It also contains about 1.08 mg of sodium, 0.27 mg of potassium, 2.51 g of carbohydrates and 1.91 g of sugar.
Traditional, mint-flavored Mentos contain 10 calories per piece. Each piece also contains about 2.64 g of carbohydrates, 2 g of sugar, 0.01 g of saturated fat and about 1 mg of sodium.