Desserts and Snacks

By Bojana Galic
Flat lay view at Cut board with apple slices with peanut butter on white wooden kitchen table
Not All Peanut Butter Is Gluten-Free — Here's What You Need to Know
Nutrition
By Kelly Plowe, MS, RDN
Chocolate Chip Cookie Ice Cream Sandiwch
8 Delicious Desserts Under 200 Calories
Nutrition
By Courtney Leiva
verb energy bars on table with coffee, book and glasses
10 Caffeinated Snacks for an Energy Boost (That Aren’t Coffee)
Nutrition
By Lauren O'Connor, MS, RDN, RYT
Healthy breakfast set. Superfoods smoothie bowl with chia seeds, coconut, grapefruit and quince flowers. Overhead, top view, flat lay
5 Gut-Healthy Grapefruit Desserts That Crush Cravings
Nutrition
By Courtney Leiva
Mediterranean snacks of healthy crackers with hummus
12 Cheap Mediterranean Diet Snacks to Kickstart Your Heart-Healthy Lifestyle
Nutrition
By Kelly Plowe, MS, RDN
Woman eating a protein bar at the gym
The 7 Best Low-Calorie Protein Bars (That Actually Taste Good)
Nutrition
By Tiffany Ayuda
Folios Cheese Wraps on table as crispy crackers with guacamole
The 10 Best Low-Carb Snacks That Will Fill You Up
Nutrition
By Abbie Gellman, MS, RD, CDN
A healthier ice cream sundae with chocolate ice cream and chopped pecans
Yes, You Can Eat Ice Cream on a Healthy Diet. This Formula Will Show You How
Nutrition
By Andrea Jordan
Peppermint Candy Cane Ice Cream in white cup on table with garland
How to Turn a Bag of Candy Canes Into 5 Desserts Under 300 Calories
Nutrition
By Andrea Jordan
Womens' hands holding hot chocolate with marshmallows and candy canes
6 Cozy Hot Chocolate Recipes With Less Sugar Than a Candy Bar
Nutrition
By Andrea Jordan
Homemade autumn dessert of sweet potato mousse with whipped cream
5 Gut-Healthy Sweet Potato Desserts That Taste Way Better Than Pie
Nutrition
By Bojana Galic
Traditional italian dessert tiramisu with chocolate sauce
5 Decadent Low-Carb Slow Cooker Desserts (With Less Than 8 Grams of Sugar)
Nutrition
By Lauren O'Connor, MS, RDN, RYT
Pear chocolate cake with mulled wine glaze
7 Tasty Pear Desserts That Are Good for Your Gut
Nutrition
By Andrea Jordan
Symbols of Hanukkah celebration on wood background
7 Doughnut Recipes Under 380 Calories to Light Up Your Hanukkah
Nutrition
By Kelly Plowe, MS, RDN
Hummus with vegetables and snacks on a wooden board
The 5 Worst Snacks for Bloating, According to a Dietitian
Nutrition
By Jaime Osnato
pumpkin pie spices walnuts banana cupcakes with salted caramel and cream cheese frosting
How to Turn Butternut Squash Into 6 Decadent Desserts for Fall
Nutrition
By Heather Mayer Irvine
Apple Crumble Dessert
6 Gut-Healthy Desserts to Help You Use All Those Apples You Picked
Nutrition
By Jaime Osnato
Spicy Houmous from Courge Butternut, Vegetarian Dish
How to Turn a Bottle of Pumpkin Spice Into 6 Recipes That Aren’t Pie
Nutrition
By Bojana Galic
High-protein mug cake with blueberries on white plate on table
6 High-Protein Mug Cake Recipes for a Healthy Dessert in Minutes
Nutrition
By Kelly Plowe, MS, RDN
woman eating a healthy store bought snack outside with man on park bench
Add These 9 Dietitian-Approved Packaged Snacks to Your Next Grocery Haul
Nutrition
By Kelly Plowe, MS, RDN
overhead photo of slices of Chocolate Chip Pumpkin Bread on wooden cutting board
How to Make Delicious Pumpkin Bread for Every Diet, From High-Protein to Vegan
Nutrition
By Tiffany Ayuda
A chocolate bar with scattered pieces on a yellow background
How to Buy Ethical Chocolate, and 8 of Our Favorite Fair-Trade Brands
Nutrition
By Kelly Plowe, MS, RDN
Bada Bean Bada Boom snacks with salad
6 Gut-Friendly Packaged Snacks With More Fiber Than an Apple
Nutrition
By Courtney Leiva
green matcha vegan raw cakes with blueberries, mint and nuts. healthy delicious food
Ditch the Vanilla Pint for These 8 Delicious Frozen Desserts That Aren’t Ice Cream
Nutrition
By Bojana Galic
Beef jerky on hand
7 Tasty Meat Snacks to Get Your Protein in a Pinch (No Cooking Required)
Nutrition
By Bojana Galic
Two friends enjoying ice cream
How to Find Gluten-Free Ice Cream Cones — and 5 Brands That'll Complete Your Sweet Treat
Nutrition
By Jaime Osnato
Closeup of sweet ice cream made of fruits and milk
Try Your Hand at Homemade Ice Cream With 7 Fun Recipes for Hot Summer Days
Nutrition
By Kelly Plowe, MS, RDN
Healthy summer strawberry yogurt popsicles, top view table scene against blue wood
These 6 Refreshing Summer Fruit Desserts Clock in Under 200 Calories
Nutrition
By Bojana Galic
Serving ice cream scoops in a cone.
5 Gluten-Free Ice Cream Brands You'll Want to Spoon Into, Stat
Nutrition
By Kelly Plowe, MS, RDN
Teen girl with pink ice-cream outdoors in summer
Satisfy Your Sweet Tooth With 8 Scrumptious Frozen Desserts, Picked by a Dietitian
Nutrition
By Lindsay Tigar
Spicy Homemade Cheesey Queso Dip
How to Make 7 of the Finger-Licking Bar Snacks You Miss at Home
Nutrition
By Jaime Osnato
Homemade chocolate brownies shot on rustic wooden table
Fudgy Brownies and 5 More Desserts to Make With Leftover Quinoa
Nutrition
By Bojana Galic
Granola Bars and mixed nuts
7 Homemade Granola Bars With Less Than 9 Grams of Sugar
Nutrition
By Jaime Osnato
Little girl grabbing cookies in kitchen
4 Comforting Cookie Recipes That Don’t Require Flour, Eggs or Butter
Nutrition
By Bojana Galic
White bowl filled with popcorn spilled over the table
How to Make Gluten-Free Popcorn — and 3 Healthy Brands to Try
Nutrition
By Sarah Pflugradt, RDN
Homemade currant cornmeal crumble bars with streusel topping
7 Mouth-Watering Dessert Recipes — No Baking Powder, Baking Soda or Yeast Required
Nutrition
By Sarah Pflugradt, RDN
Homemade Peanut Butter Cookies
8 No-Fuss Flourless Dessert Recipes Under 300 Calories
Nutrition
By Kelly Plowe, MS, RDN
Chocolate mousse
8 Decadent Dessert Recipes With More Fiber Than an Apple
Nutrition
By Bojana Galic
Chocolate protein balls for healthy snack.
9 Easy-to-Prep Protein Balls for Quick, Afternoon Energy
Nutrition
By Karla Walsh
Image of a young woman biting a chocolate bar
Chocolate Comes With Sweet Health Perks — but Only if You Choose the Right Bar
Nutrition
By Jaime Osnato
Homemade peanut butter cups on a rustic table for healthy chocolate desserts
6 Decadent Chocolate Desserts With 5 Grams of Sugar or Less
Nutrition
By Bojana Galic
green matcha vegan raw cakes with mint and nuts matcha dessert
5 Decadent (and Healthy) Matcha-Green-Tea Dessert Recipes You'll Love
Nutrition
By Isadora Baum
Popcorn best Trader Joe's snacks
The Best Cheap Snacks at Trader Joe's, From Jicama Sticks to EVOO Popcorn
Nutrition
By Lindsay Tigar
Biltong beef jerky on wooden background
Biltong: The High-Protein, Zero-Sugar Alternative to Beef Jerky Your Snack Stash Needs
Nutrition
By Kelly Plowe, MS, RDN
Double Chocolate Chip Muffin cinnamon desserts
6 Healthy Cinnamon Dessert Recipes Worth Baking This Fall
Nutrition
By Jaime Osnato
No bake desserts Berry Pavlova Cake with Strawberries and Raspberries
6 Delicious No-Bake Desserts for Every Diet
Nutrition
By Kay Peck
Snack meal prep with sandwich and fresh vegetables, bottle of water on the home kitchen table. In the background, the mother and her daughter are preparing food. Healthy eating concept
How to Meal Prep Healthy Snacks for On-the-Go Fuel
Nutrition
By Jaime Osnato
Walnuts nutrition benefits in a bowl
6 Surprising Health Benefits of Walnuts
Nutrition
By Jaime Osnato
Salted caramel ice creams on blue plate high protein desserts
8 Decadent Desserts You'll Never Guess Are Packed With Protein
Nutrition
By Jaime Osnato
Keto desserts fudgy brownies
6 Keto-Approved Desserts Everyone Will Love
Nutrition
By Andra Picincu
Cado Ice Cream avocado ice cream pints
Everything You Need to Know About Avocado 'Ice Cream'
Nutrition
By Karen Pallarito
Woman with friends eating hiking snacks taking a break during hike
Best Hiking Snacks That Keep You Energized on the Trail
Nutrition
By Isadora Baum
Keto diet vegetables dip as healthy keto snacks
8 Keto-Friendly Snacks Anyone Going Low-Carb Should Try
Nutrition
By Andie Huber
Mocha Chip Ice Pops
Low-Calorie Chocolate Recipes That Will Satisfy Your Cocoa Cravings
Nutrition
By Sarah Pflugradt, RDN
Orange Popsicles on Blue Dish Summer Dessert
7 Recipes for Frozen Treats That Are Perfect After a Summer Workout
Nutrition
By Patricia Bannan, MS, RDN
Young woman hands holding and picking up a pistachios nuts at home.
Quick, Easy 200-Calorie Snacks You'll Actually Enjoy Eating
Nutrition
By Andie Huber
Beautiful pregnant woman eating ice cream
The Tastiest Non-Dairy Ice Creams You Can Buy at the Store
Nutrition
By Andie Huber
Chocolate pudding on a tray
10 Gluten-Free Dessert Recipes From Coconut Milk Panna Cotta to Sweet Potato Pudding
Nutrition
By Erin Mosbaugh
Herb Popcorn
This Herb-Lovers' Popcorn is The Ultimate Low-Cal Snack Recipe
Nutrition
By Erin Mosbaugh
minty matcha Oreos
These Minty Matcha Cookies Are Basically Homemade Oreos
Nutrition
By Erin Mosbaugh
Chocolate Cupcakes with Swirls of Chocolate Frosting
This Low-Sugar Chocolate Frosting Requires Only TWO Ingredients
Nutrition
By Erin Mosbaugh
dark chocolate vegan puding
This Silky Vegan Chocolate Pudding Has a Surprising Secret Ingredient
Nutrition
By Sarah Pflugradt, RDN
Rocky Road Dessert Hummus With Graham Crackers
Dessert Hummus?! Don't Knock It Until You Try It
Nutrition
By Sheri Silver
Low-sugar pumpkin desserts on a tray
7 Low-Sugar Pumpkin Dessert Recipes
Nutrition
By Maggie Moon, MS, RD
Organic Raw Energy Bites keto diet fat bombs
10 Keto Fat-Bomb Recipes That Pack More Flavor Than Any Sugary Dessert
Nutrition
By Sheri Silver
Strawberry Margarita Popsicle
10 Healthy Popsicle Recipes Under 200 Calories
Nutrition
By Karena Dawn and Katrina Scott
tone it up ladies
3 Healthy Holiday Cookies to Bring to Your Next Party
Nutrition
By Jess Barron
peanut butter and baby carrots
9 Simple and Satisfying Peanut Butter Snacks
Nutrition
By Ada Ciuca
healthy snacks for meal prep
A Quick Formula for a Week's Worth of Healthy Snacking
Nutrition
By Jess Barron
Tired woman yawning on a bridge
8 Tips for an Afternoon Pick-Me-Up
Nutrition
By Karena Dawn and Katrina Scott
The Tone It Up girls share their blueberry oat bar recipe.
This Blueberry Oat Bar Is the Perfect On-the-Go Snack
Nutrition
By Patricia Bannan, MS, RDN
Ice cream cones
10 Food Vices Even Nutritionists Struggle With
Nutrition