Desserts and Snacks

Glass jar with peanut butter on kitchen table
What Is the Glycemic Index of Peanut Butter?
Nutrition
pouring organic almonds from a glass jar into hand.
4 Types of Nuts You Should Buy Organic
Nutrition
Pork rinds also known as chicharon or chicharrones, deep fried pork skin
Pork Rinds Nutrition Information
Nutrition
Greek yogurt with raspberries, top view, side border on a slate background
Probiotics in Greek Yogurt Will Keep Your Gut Super Healthy
Nutrition
roasted pears
Good Desserts to Keep Cholesterol & Triglycerides Down
Nutrition
Peanut butter on spoon in jar
7 Healthy Peanut Butter Brands
Nutrition
Popcorn in the bowl
Air-Popped Popcorn Vs. Microwave Popcorn
Nutrition
Hemp seeds on a plate and in a sieve on a gray blue stone
What Are the Benefits of Hemp Seeds?
Nutrition
remote control and popcorn in a bowl
Air Popped Popcorn Vs. Oil Popped
Nutrition
wasabi peas in a bowl
Wasabi Peas Nutrition: Benefits, Risks, Snacking Tips and More
Nutrition
an overhead photo of pumpkin seeds in wooden bowl with a small pumpkin on the side and a wooden spoon on a white background
Pumpkin Seed Allergies: Symptoms, Causes and Treatment
Nutrition
A wooden bowl filled with pumpkin seeds surrounded by a grey cloth, with a spoonful of pumpkin seeds on top of a grey wooden table.
3 Potential Side Effects of Pumpkin Seeds
Nutrition
girl blowing a bubble gum
Healthy Alternatives to Chewing Gum
Nutrition
Ice cream machine
Nutritional Information for Braum's Soft Frozen Yogurt
Nutrition
Mexican food nachos guacamole, doritos and tortilla chips
Doritos Chips Nutrition
Nutrition
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Acne and Almonds
Nutrition
pattern potato chips on blue background
All About Potato Chips' Nutrition, Including Pringles and Baked Lay's
Nutrition
Granola bowl with yogurt and red currant berries
List of High-Protein, Low-Carb, Low-Fat Snacks
Nutrition
peanut paste in an open jar and peanuts
Symptoms of a Peanut Butter Allergy
Nutrition

Everyone loves a sweet treat or snack from time to time. On our desserts and snacks page, we offer a variety of resources to help you enjoy snacks and desserts without compromising your health or nutrition.

Our team of nutrition experts provides in-depth articles on healthy snacking and dessert options, as well as practical tips for making healthier choices when it comes to ingredients and preparation methods. We also offer a wide range of delicious and easy-to-make snack and dessert recipes to satisfy every craving.

Whether you are looking for a sweet treat or a satisfying snack, our desserts and snacks page has something for you. We offer recipes that are easy to make, delicious and healthy, as well as advice on how to make ingredient substitutions to meet your dietary needs.