Gold Member Badge


  • You're all caught up!

How to Cook Silverside Meat in a Slow Cooker

author image Lydia Stephens
Lydia Stephens began writing professionally in 2009. She has written online for Nile Guides, and various other websites and has been published in "Stringing Magazine" and "Xiamen Wave." Stephens played competitive soccer for 19 years, has been weight lifting since 2007 and enjoys running, biking and sailing. She has a Bachelor of Arts in philosophy from the University of Texas.
How to Cook Silverside Meat in a Slow Cooker
Close up of a slow cooker with ingredients Photo Credit: yuryRumovsky/iStock/Getty Images

Silverside, sometimes called bottom round, is the large and inexpensive cut of meat taken from the upper portion of a cow’s hind leg. Silverside is one of the leaner cuts of beef and is best cooked with low heat for a long time to tenderize the touch muscle. The meat is most commonly prepared as a pot roast. A 3-ounce serving contains about 159 calories, 23 grams of protein and 6.6 grams of fat. When shopping for silverside, choose cuts marked “select” or “choice,” as they are usually lower in fat.

Video of the Day

Step 1

Pat dry your silverside roast with a paper towel. Sprinkle on all sides with the seasoning of your choice. Onion, sage, thyme, bay leaf, nutmeg and marjoram all go well with beef.

Step 2

Heat a large pan on your stove on high. Add olive oil and sear the meat on all sides over medium-high heat.

Step 3

Place the seared silverside into your slow cooker and top with sliced vegetables, such as carrots, onion, celery or potatoes. Add enough water, wine or low-fat beef broth to nearly cover the roast.

Step 4

Cook the meat for six hours on high or 10 hours on low.

Step 5

Transfer the meat and vegetables from the slow cooker to a serving platter. Whisk cornstarch or flour into a few spoons of cold water. Stir the mixture into the liquid in the slow cooker to make gravy.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.


Demand Media