How to Cook Sunburst Squash

Sunburst squash are a heritage variety of summer squash related to the pattypan squash. The sunburst varietal is short and round, with slightly scalloped edges and a characteristic orange-yellow color. Use sunburst squash in any recipe that calls for summer squash. The bright, sunny color for which it is named will help the dish to pop, making it a feast for the eyes as well as a savory treat for your taste buds.

A variety of yellow squash plants. Credit: robeo/iStock/Getty Images

Sautéed Sunburst Squash

Step 1

Heat the olive oil in the skillet over medium-high heat.

Step 2

Add the sliced sunburst squash a handful at a time and sauté for seven minutes, or until all of the squash is tender enough to easily pierce with a fork.

Step 3

Remove the squash with a spatula and place it in a serving bowl. Top with the grated Parmesan cheese, if desired, and toss the squash to distribute the cheese. Serve hot.

Baked Sunburst Squash

Step 1

Preheat the oven to 325 degrees Fahrenheit.

Step 2

Rub the slices of summer squash with olive oil and place them on a greased baking sheet. Sprinkle with salt to taste.

Step 3

Bake the squash, turning once halfway through the cooking time. Bake for 40 to 60 minutes, or until the squash has turned golden brown and is fork-tender.

Step 4

Transfer the squash to a serving bowl and serve hot.

Things You'll Need

  • 1 1/2 lbs. sunburst squash, sliced

  • 3 tbsp.olive oil

  • Salt to taste, optional

  • 4 tbsp. Parmesan cheese, optional

  • Skillet

  • Baking sheet

  • Cooking spray

  • Spatula

  • Serving bowl

Load Comments

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.