The keto diet and avocado toast are two trends that have taken the world by storm. But can they cohesively exist together? Of course they can. Avocados are one of the most keto-friendly foods, considering they're low in carbohydrates, a good source of protein and high in fat. And making the “toast” part keto-friendly takes just a little ingenuity.
We’ve created eight versions of this dish, including three at-home recipes for keto “toasts,” that are so easy to make, you may never order avocado toast at a restaurant again. So get that camera ready for your next Instagram moment, and then get your body ready for some satisfying breakfasts, snacks, lunches and dinners that will keep you in ketosis.