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LIVESTRONG.COM
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Health
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Managing Cholesterol
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Cholesterol in Food
Crisco is a popular all-vegetable shortening product used as a substitute for butter or lard in baking recipes. In recent years, v...
If you have high cholesterol, you're not alone. Seventy-one million people in the United States have high cholesterol, according t...
Whether chopped into a salad, mixed into guacamole or sliced to top a sandwich, the avocado is a healthy addition to a variety of ...
In the world of famous sandwiches, pastrami on warm, toasted rye is an American treasure. However, pastrami meat and other deli me...
Eggs have gotten a bad reputation among nutritionists and heart-healthy eaters, though many of those findings are being re-evaluat...
Oat bran is rich in fiber and helps reduce cholesterol levels in the body. Use wheat, corn or rice bran instead of oat bran for co...
Shellfish and other seafood have been previously classified as high cholesterol foods. However, according to Yale New Haven Hospit...
Chicken is a good protein source, with a 3 oz. serving providing 50 percent of the Daily Value for protein. Chicken is also a good...
Peptides are a protein component composed of two or more amino acids bonded in a chain and encrypted into the protein molecule. Mo...
Oat bran is the high-fiber husk of oats that can reduce your cholesterol -- particularly the low-density lipoprotein, or LDL, whic...
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