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What Is the Nutritional Value of Lettuce?

Lettuce grows well in cool weather and is available in many seasonal varieties. The main types of lettuce are butterhead, crisphea...

Vitamins in Salad Greens

Salad greens, like other vegetables, are low in fat and calories, do not contain cholesterol and have a high vitamin and mineral c...

Greens Plus Nutritional Facts

Greens Plus is a powdered supplement that gets mixed with water. One serving delivers more essential vitamins, organic minerals, a...

Turnip Green Nutrition Information

Turnip greens, the leafy, green tops of turnips, are considered a delicacy in the South and have grown in popularity across the re...

The Health Benefits of Eating Dandelion Greens

While dandelions are likely less than welcome on your lawn during the warmer months, they should be more than welcome on your plat...

Nutrients Found in Green Leaf Lettuce

Green leaf lettuce is just one variety of a number of lettuces categorized as leaf lettuces, a type characterized by crisp leaves ...

What Is the Healthiest Lettuce to Eat?

Lettuce is a green, cool weather vegetable commonly used in salads. The history of lettuce in America began when colonist John Win...

Does Iceberg Lettuce Have Any Nutritional Value?

While iceberg lettuce has a bad reputation of being low in nutrients, that's not exactly true -- it's just lower in nutrients than...

How to Prepare Romaine Lettuce

A good source of vitamin A, folate, potassium and fiber, romaine lettuce is available fresh any time of year. Delicious topped wit...

What Causes Rust on Lettuce?

What is commonly known as rust on lettuce is technically known as “russet spotting.” Rust on lettuce doesn’t mak...
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