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Road Biking

What to Expect in Spin Class

Spin classes are often tucked away, toward the back of a gym. This lack of visibility, coupled with the dim lighting, increases th...

Road Biking Knee Pain

There are many scenarios that can lead to knee pain in cycling, but the most frequent causes are: improper saddle height, improper...

Effective Vitamins for Cyclists

Cycling requires stellar physical strength and endurance. Riders have to do all they can to keep their bodies in top physical cond...

Review of Cycling Sunglasses

Wraparound sunglasses offer the best protection from all angles while cycling. Better pairs geared specifically to the sports mind...

The Best Aluminum Road Bikes

Not all aluminum bike frames are created equal. T6 grade aluminum which is used in airplanes offers stronger frames due to its hea...

Trek vs. Specialized Road Bikes

Trek and Specialized, along with Giant, comprise the so-called "Big Three" of companies serving independent bike dealers...

Road Bike Tire Pressure

Too much air gives you a quick ride, Guy Andrews notes in “Road Bike Maintenance,” while too little gives you a comfor...

Globe Bicycle Review

Globe bikes are a brand made by Specialized Bicycle Components of California. Specialized makes just about every type of bike, but...

Cycling & Iliotibial Band Syndrome

Cycling emphasizes use of the leg muscles, and the iliotibial band, or ITB, is a muscle that is at risk for injury and overuse. Th...

Cycling & Hip Bursitis

Bicycling is a sport that individuals of all ages can enjoy, but also comes with risks. According to the journal "American Fa...
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