Seniors Health

older adult holding eyeglasses and rubbing their eyes wearing light blue button down shirt as example of sudden extreme sleepiness with age
7 Reasons for Sudden Extreme Sleepiness as You Age
Health
older woman looking at her dry skin in the bathroom mirror
Why Your Skin Gets Drier as You Age and What to Do About It
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Senior man in the woods holding his knee because he is bruising more easily with age
Why You Bruise More Easily as You Age and What to Do About It
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Senior African couple at breakfast table
6 Things to Do Every Morning to Support Healthy Aging
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Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together, as an example of a healthy aging community
How to Create Your Own 'Healthy Aging' Community
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Older couple smiling and laughing outdoors and not thinking "I hate getting old."
Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging
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Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
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An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
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an older woman sitting on the couch and talking to a doctor about a loved one's care
5 Tips for Handling a Loved One's Medical Needs as They Age
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an older man and his caregiver son sitting on the couch together
7 Signs Your Aging Loved One Needs Care, and How to Help Them
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Mature woman practicing yoga in Warrior 2 pose at home
Falls Are Increasing in Older Adults. Here Are 5 Ways to Prevent Them
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Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
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Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
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Older adult taking a sip from a glass of weight gain drink
What Weight Gain Drink Is Best for Older Adults?
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Portrait of a mature woman.
Exercises for Women Over 60
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Try to maintain healthy fitness habits, no matter your age
Exercises for Senior Citizens
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Three mature women power walking together on waterfront
Aerobic Routines for Seniors
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healthy breakfast ingredients
A Healthy Diet for a 60-Year-Old Woman
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Side view of woman jogging on footpath against wall
Free Brain Exercises for Seniors
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Senior sportswoman checking her smart watch
Core Strengthening Exercises for Seniors
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Senior woman swimming in outdoor pool, surface view
Cardio Exercises for Seniors
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