Seniors Health

By Marygrace Taylor
older adult holding eyeglasses and rubbing their eyes wearing light blue button down shirt as example of sudden extreme sleepiness with age
7 Reasons for Sudden Extreme Sleepiness as You Age
Health
By Marygrace Taylor
older woman looking at her dry skin in the bathroom mirror
Why Your Skin Gets Drier as You Age and What to Do About It
Health
By Marygrace Taylor
Senior man in the woods holding his knee because he is bruising more easily with age
Why You Bruise More Easily as You Age and What to Do About It
Health
By Marygrace Taylor
Senior African couple at breakfast table
6 Things to Do Every Morning to Support Healthy Aging
Health
By Krissy Brady
Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together, as an example of a healthy aging community
How to Create Your Own 'Healthy Aging' Community
Health
By Jaime Osnato
Older couple smiling and laughing outdoors and not thinking "I hate getting old."
Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging
Health
By Molly Triffin
Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
Health
By Krissy Brady
An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
Health
By Hallie Levine
an older woman sitting on the couch and talking to a doctor about a loved one's care
5 Tips for Handling a Loved One's Medical Needs as They Age
Health
By Maria Masters
an older man and his caregiver son sitting on the couch together
7 Signs Your Aging Loved One Needs Care, and How to Help Them
Health
By Hallie Levine
Mature woman practicing yoga in Warrior 2 pose at home
Falls Are Increasing in Older Adults. Here Are 5 Ways to Prevent Them
Health
By Marygrace Taylor
Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
Health
By Molly Triffin
Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
Health
By Sondra Clarkson
Older adult taking a sip from a glass of weight gain drink
What Weight Gain Drink Is Best for Older Adults?
Health
By Susan DeFeo
Portrait of a mature woman.
Exercises for Women Over 60
Health
By Judy Wilson
Try to maintain healthy fitness habits, no matter your age
Exercises for Senior Citizens
Health
By Viola Horne
Three mature women power walking together on waterfront
Aerobic Routines for Seniors
Health
By Sarah Pflugradt
healthy breakfast ingredients
A Healthy Diet for a 60-Year-Old Woman
Health
By Henry Halse
Side view of woman jogging on footpath against wall
Free Brain Exercises for Seniors
Health
By Kelsey Casselbury
Senior sportswoman checking her smart watch
Core Strengthening Exercises for Seniors
Health
By Henry Halse
Senior woman swimming in outdoor pool, surface view
Cardio Exercises for Seniors
Health