Seniors Health

By Marygrace Taylor
Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
Health
By Molly Triffin
Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
Health
By Kim Morrow
Senior woman drinking water after run outdoors
Proper Hydration in the Elderly
Health
By Sondra Clarkson
Portrait of senior woman having breakfast with milk
What Weight Gain Drink Is Good to Gain Weight in Elderly People?
Health
By Susan DeFeo
Portrait of a mature woman.
Exercises for Women Over 60
Health
By Judy Wilson
Try to maintain healthy fitness habits, no matter your age
Exercises for Senior Citizens
Health
By Viola Horne
Three mature women power walking together on waterfront
Aerobic Routines for Seniors
Health
By Sarah Pflugradt, RDN
healthy breakfast ingredients
A Healthy Diet for a 60-Year-Old Woman
Health
By Henry Halse
Side view of woman jogging on footpath against wall
Free Brain Exercises for Seniors
Health
By Kelsey Casselbury
Senior sportswoman checking her smart watch
Core Strengthening Exercises for Seniors
Health
By Henry Halse
Senior woman swimming in outdoor pool, surface view
Cardio Exercises for Seniors
Health