Seniors Health

Person with blue glasses and short haircut painting on a canvas to help keep their brain sharp in their 50s.
6 Health Goals to Set This Year if You're Over 50
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Older adults eating dinner together to help treat their loss of appetite as they age
6 Things That Cause a Loss of Appetite in Older Adults
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Person in white tank top looking in the mirror with a finger on their eyebrow, wondering how gray hair affects health
Hair Turning Gray? Here Are 5 Healthy Reasons to Embrace the Change
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Older adults with their arms around each other, to help prevent a worsening sense of touch
Why Your Sense of Touch Worsens With Age and What You Can Do About It
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A senior couple cooking in the kitchen
Why Your Voice Can Change or Weaken With Age and What to Do About It
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Older adult sitting on the couch wrapped in a purple blanket with a cup of tea because she feels colder as she gets older
5 Reasons You Feel Colder With Age and What to Do About It
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Senior female chopping vegetable at kitchen island
10 Simple Kitchen Updates for Safe, Easy Cooking as You Get Older
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Older adult sleeping on their side, holding an alarm clock
7 Things to Do Every Night to Support Healthy Aging
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an older adult sits on a purple yoga mat in front of a laptop computer and next to a water bottle doing yoga for healthy aging
7 Things Physical Therapists Do Every Day for Healthy Aging
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Mature woman doing yoga exercise at home
Why Your Joints Might Crack More With Age, and What to Do About It
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older adult holding eyeglasses and rubbing their eyes wearing light blue button down shirt as example of sudden extreme sleepiness with age
7 Reasons for Sudden Extreme Sleepiness as You Age
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older woman looking at her dry skin in the bathroom mirror
Why Your Skin Gets Drier as You Age and What to Do About It
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Senior man in the woods holding his knee because he is bruising more easily with age
Why You Bruise More Easily as You Age and What to Do About It
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Senior African couple at breakfast table
6 Things to Do Every Morning to Support Healthy Aging
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Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together, as an example of a healthy aging community
How to Create Your Own 'Healthy Aging' Community
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Older couple smiling and laughing outdoors and not thinking "I hate getting old."
Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging
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Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
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An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
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an older woman sitting on the couch and talking to a doctor about a loved one's care
5 Tips for Handling a Loved One's Medical Needs as They Age
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an older man and his caregiver son sitting on the couch together
7 Signs Your Aging Loved One Needs Care, and How to Help Them
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Mature woman practicing yoga in Warrior 2 pose at home
Falls Are Increasing in Older Adults. Here Are 5 Ways to Prevent Them
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an older adult holds a blue coffee mug and smiles in a white kitchen
6 Positive Changes That Take Place in Your Body as You Age
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Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
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Older adult drinking a protein smoothie to gain weight, standing next to a bowl of bananas and fruit in their kitchen
The Best High-Calorie Drinks and Foods to Help Older Adults Gain Weight
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Portrait of a mature woman.
Exercises for Women Over 60
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Senior man in mountains standing with bike, looking at view
Exercises for Senior Citizens
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healthy breakfast ingredients
A Healthy Diet for a 60-Year-Old Woman
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Side view of woman jogging on footpath against wall
Free Brain Exercises for Seniors
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Senior woman swimming in outdoor pool, surface view
Cardio Exercises for Seniors
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