Amanda Capritto is a health expert and advocate. She encourages people to focus on what's really important without letting the details overwhelm their efforts: Just eat whole foods and move your body regularly. In 2018, Amanda graduated with a Bachelor of Arts in mass communication (emphasis journalism) from Louisiana State University with minors in sports studies and nutrition science. During college, Amanda also earned her personal training certification from American Council on Exercise (ACE) and took extracurricular hours in physiology, biology, and anatomy. In 2019, she received her Integrative Nutrition Health Coaching certification from the Institute for Integrative Nutrition and will take the international board-certifying exam for health coaches from the International Association for Health Coaches. Amanda has experience with one-on-one personal training, online personal training, small group training, and CrossFit coaching.