Amy Marturana Winderl
Amy is a freelance journalist and certified personal trainer who writes about health, fitness, and travel. She holds a B.A. in journalism from the SI Newhouse School of Public Communications at Syracuse University and a personal trainer certification from the American Council on Exercise (ACE). Beyond LIVESTRONG.com, you can find her work on SELF, Outside, TheHealthy, Health, Martha Stewart Living, HealthCentral, and more. To see more of her work, visit her website: amymarturana.com.
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