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Dylan Roche
he/him/his
Dylan Roche is a professional full-time journalist, blogger, and novelist who writes as a way of supporting his adventurous running habit, having completed marathons, ultramarathons, and triathlons. His award-winning work has been published with regional and national publications both online and in print. When he isn't writing content for websites and magazines, he can usually be found working on a fantasy novel—his debut, The Purple Bird, came out in 2019 and his second book, The Tide and the Stars, is slated for a 2023 release.

Education & Training: University of Maryland

Experienced In: swimming, trail running, running, vegan diet, mental health

  • Author (159)
By Dylan Roche
Collage of the best cookware sets experts recommend, including brands like lodge, carote and food network and
The 12 Best Cookware Sets of 2023
Nutrition
By Dylan Roche
white and brown sugar cubes
What's the Difference Between Brown Sugar vs. White Sugar
Nutrition
By Dylan Roche
Delicious Boiled Red Crayfish with Sweet Corn and Potatoes
How to Freeze Boiled Crawfish, According to a Chef
Nutrition
By Dylan Roche
Basket with assortment of fresh vegetables
Can Old Vegetables Make You Sick?
Nutrition
By Dylan Roche
Woman exercising in a public park
What Exercises Make SI Joints Worse?
Health
By Dylan Roche
Fried salmon or trout steak, roast potatoes and fresh vegetables on wooden background
Trout vs. Salmon: What's the Difference?
Nutrition
By Dylan Roche
Russet Potatoes Spilling From Burlap Bag
How to Cook Russet Potatoes in Boiling Water
Nutrition
By Dylan Roche
sliced roasted pork loin
How to Cook a Pork Loin Roast With Olive Oil in Aluminum Foil
Nutrition
By Dylan Roche
Lemon Margarita cocktails with limes and copy space
Nutritional Value of a Margarita at Mexican Restaurant
Nutrition
By Dylan Roche
Grilled corn on the cob
How to Cook Frozen Corn on the Cob Without Overcooking It
Nutrition
By Dylan Roche
Red boiled crawfishes on table in rustic style, closeup. Lobster closeup. Border design. Top view. Flat lay.
How to Cook Pre-Cooked Crawfish, According to a Chef
Nutrition
By Dylan Roche
cooking tri-tip steak with seasoning in a roasting pan with fresh seasoning around it
The Best Ways to Cook Tri-Tip Steaks So They Are Tender
Nutrition
By Dylan Roche
Coffee beans and portafilter for espresso coffee machine
Signs and Symptoms of Caffeine Intolerance
Nutrition
By Dylan Roche
High Angle View Of Pickled Cabbage In Jars
Does Pickling Vegetables Take Away the Nutrition?
Nutrition
By Dylan Roche
baked sweet potato
How to Cook Sweet Potatoes in Aluminum Foil in the Oven
Nutrition
By Dylan Roche
female Swimmer
How Much Swimming Equals Running 5 Miles?
Fitness
By Dylan Roche
Top view female hands mix cocoa powder and looking for a nut substitute for cookie recipe
The 5 Best Substitutes for Walnuts in Recipes for People With Nut Allergies
Nutrition
By Dylan Roche
Directly Above Shot Of Breakfast In Bowl On Table
Breakfast, Lunch and Dinner Diet to Lose Weight and Build Muscle
Fitness
By Dylan Roche
chocolate fudge on a white board.
Side Effects of Vegetable Glycerin
Nutrition
By Dylan Roche
Stir-Fried Noodles with Chicken and Vegetables
Nutrition in Chow Mein
Nutrition
By Dylan Roche
Coffee in black cup on rustic burlap and label blank paper card. Top view with copyspace for your text. black background, cappuccino, price tag
How to Help Stomach Problems From Too Much Caffeine
Nutrition
By Dylan Roche
A slow cooker sirloin tip roast
How to Cook a Sirloin Tip Roast in a Slow Cooker
Nutrition
By Dylan Roche
top view of cup of green tea
What Can Happen After Drinking a Lot of Tea per Day?
Nutrition
By Dylan Roche
Round pink tablets pill on blurred drug bottle. Vitamins and minerals plus folic acid vitamin E and zinc in drug bottle on gradient background. Pink tablets pills fr during and after pregnancy woman.
What Is the Difference Between Chelated Zinc and Zinc Gluconate?
Nutrition
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