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Emily Abbate, CPT
Emily Abbate is a freelance writer, certified fitness trainer and run coach, and host of the podcast Hurdle. You can find her work in GQ, Shape, Runner's World, and other health and fitness publications
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Emily Abbate, CPT
8 Exercises to Help Heal Plantar Fasciitis, According to Physical Therapists
Fitness
By
Emily Abbate, CPT
Calves Hurt When You Run? Here's What Your Body's Trying to Tell You
Fitness
By
Emily Abbate, CPT
The 6 Best Minimalist Running Shoes and What to Look for Before You Buy
Fitness
By
Emily Abbate, CPT
The 9 Best Running Gels for Faster, Better Runs, According to Dietitians and Coaches
Fitness
By
Emily Abbate, CPT
The 6 Best Running Belts of 2023, According to Marathoners
Fitness
By
Emily Abbate, CPT
The 7 Best Running Sunglasses of 2023, According to a Pro Runner
Fitness
By
Emily Abbate
What Are Running Splits? Here's How to Use Yours for Better, Faster Runs
Fitness
By
Emily Abbate, CPT
The 8 Best Running Watches of 2023, According to Pro Runners and Coaches
Fitness
By
Emily Abbate
Wrist Pain Doing Push-Ups? Try These 4 Simple Modifications
Fitness
By
Emily Abbate, CPT
The 12 Best Bike Helmets for Every Type of Ride
Fitness
By
Emily Abbate
Break Out of a Morning Funk With This 10-Minute Dose of Movement
Fitness
By
Emily Abbate
2 Chest Exercises That May Be Wasting Your Time and 7 to Try Instead
Fitness
By
Emily Abbate
6 Ab Workout Mistakes Hindering Your Flat-Belly Goals
Fitness
By
Emily Abbate
How to Build Your Biceps — and the Best Exercises to Try
Fitness
By
Emily Abbate, CPT
How to Build Your Quads and the 7 Best Exercises to Try
Fitness
By
Emily Abbate
Missing Your Gym Buddies? Here's How to Work Out With Friends From Home
Fitness
By
Emily Abbate
Transitioning From the Treadmill to Running Outdoors? Follow These 5 Expert Tips
Fitness
By
Emily Abbate, CPT
How to Do a Turkish Get-Up for Total-Body Strength, Mobility and Cardio
Fitness
By
Emily Abbate
What to Do When the Race You Signed Up for Is Canceled
Fitness
By
Emily Abbate, CPT
How Bad Is It Really to Not Shower After a Workout?
Fitness
By
Emily Abbate, CPT
4 Tips for Smarter (and Safer!) Winter Runs, Straight From Coaches
Fitness
By
Emily Abbate
3 HIIT Running Workouts to Build Speed and Endurance
Fitness
By
Emily Abbate
Combine HIIT and Running With This Outdoor Workout
Fitness
By
Emily Abbate
How to Decide What to Do on Your Workout Rest Day
Fitness
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