• Eat Better
  • Get Fit
  • Manage Weight
  • Healthy Living
  • MyPlate
  • Menu More
    • Eat Better
    • Get Fit
    • Manage Weight
    • Healthy Living
    • MyPlate
    • Stronger Women
    • Recipes
    • BMI Calculator
    • Category Directory
    • Topics A-Z
Gabrielle Kassel

Gabrielle Kassel

Gabrielle Kassel is a New York-based wellness and sex writer and CrossFit Level 1 Trainer. She's become a morning person, tried the Whole30 challenge, and eaten, drank, brushed with, scrubbed with, and bathed with charcoal — all in the name of journalism. In addition to Livestrong, her work has appeared on Well & Good, Health, Shape, Women’s Health, Greatist, and more. In her free time, Gabrielle can be found reading romance novels, bench-pressing, or yep, pole dancing.

Read More

Articles

10 Must-Know Tips in Your Quest to Get Abs

Workouts

Can You Really Have a Coregasm While Working Out?

Workouts

How Bad Is It Really to Do the Same Workout Every Single Day?

Workouts

Everything Beginners Need to Know About Building Muscle

Training

Your Hair, Skin and Nails Can Tell You if You're Working Out Too Much

Mental and Behavioral Conditions

Can Muscle Confusion Be the Key to Overcoming a Weight-Loss Plateau?

Workouts

The Most Efficient Way to Work Out for Strength Gains

Workouts

The One Method Guaranteed to Help You Get Stronger

Training

6 Moves Every Workout Routine Should Include

Workouts

Is It Actually Safe to Train to Failure?

Workouts

All the Amazing Benefits of a Strong Upper Body (Besides Flexing)

Workouts

Metcon Workouts Are Here to Crank Up Your Cardio and Burn Fat Fast

Workouts

A 5-Day Workout Plan to Build Muscle at the Gym

Training

This Full-Body CrossFit Exercise Works for All Fitness Levels

Workouts

Want to Build Muscle at the Gym? Here's Exactly What You Need to Do

Training

This One Number Can Tell You How Strong You Are

Training

3 Challenging CrossFit AMRAP Workouts to Try ASAP

Workouts

AMRAP Workouts Are the Next HIIT — Here's Why You Should Try One

Workouts

The Best Beginner Workout Advice Trainers Wish They'd Known

General Fitness

How a Pilates Reformer Can Amp Up Your Ab Workout

Workouts

The Best Pilates Reformers for Your Home Gym

Workouts

What Are EMOM Workouts and What Makes Them So Great?

Workouts

The Best CrossFit Gear to Help You Crush Your Next WOD

General Fitness

What Your Favorite Swimming Style Says About You

Training

Get the latest tips on diet, exercise and healthy living.

  • MORE
  • Contact & FAQ
  • About
  • Advertise
  • Terms of Use
  • Privacy Policy
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2020 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences