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Gabrielle Kassel

Contributor

Gabrielle Kassel is a New York-based wellness and sex writer and CrossFit Level 1 Trainer. She's become a morning person, tried the Whole30 challenge, and eaten, drank, brushed with, scrubbed with, and bathed with charcoal — all in the name of journalism. In addition to Livestrong, her work has appeared on Well & Good, Health, Shape, Women’s Health, Greatist, and more. In her free time, Gabrielle can be found reading romance novels, bench-pressing, or yep, pole dancing.

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Articles

This One Number Can Tell You How Strong You Are

3 Challenging CrossFit AMRAP Workouts to Try ASAP

AMRAP Workouts Are the Next HIIT — Here's Why You Should Try One

The Best Beginner Workout Advice Trainers Wish They'd Known

General Fitness

How a Pilates Reformer Can Amp Up Your Ab Workout

The Best Pilates Reformers for Your Home Gym

What Are EMOM Workouts and What Makes Them So Great?

The Best CrossFit Gear to Help You Crush Your Next WOD

General Fitness

What Your Favorite Swimming Style Says About You

General Fitness

The Best Swimming Caps for Every Type of Swimmer

General Fitness

How to Pick the Best Swim Goggles for Your Next Workout

General Fitness

The Best Indoor Cycling Bikes for Every Budget

Why Pure Barre Should Be Your Next Low-Impact Workout

Barry's Bootcamp: The HIIT Workout Class That's as Fun as It Is Tough

Test Your Strength With These 4 Benchmark CrossFit WODs

Get the latest tips on diet, exercise and healthy living.

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