Jenessa Connor | livestrong

Author (8)

By Jenessa Connor

Person running in the desert wearing a running backpack

The 8 Best Running Backpacks, According to Athletes

Fitness

By Jenessa Connor

Person in a matching purple workout outfit doing a wall pilates workout on a mat

A 20-Minute Wall Pilates Workout for Beginners

Fitness

By Jenessa Connor

Exhausted person in gym demonstrating someone who wants to quit their fitness New Year's resolution

Why Quitting Your New Year’s Resolution Might Be the Best Thing You Can Do for Your Fitness Goals

Fitness

By Jenessa Connor

a collage of the best workout journals on a blue background

The 7 Best Workout Journals to Track Your Progress, According to a Sports Psychologist

Fitness

By Jenessa Connor

Person performing squats with dumbbells in a gym with a fitness trainer watching.

Exactly What 5 Fitness Trainers Would Buy With $100

Fitness

By Jenessa Connor

A collage of fitness equipment experts are glad they splurged on this year, including Normatec boots, a mountain bike and a Pilates reformer.

The Top 10 Things Fitness Experts Are Glad They Splurged on This Year

Fitness

By Jenessa Connor

Person outside in workout clothes bending over to tie their shoe.

Can't Tie Your Shoes? Here's What Your Body's Trying to Tell You

Fitness

By Jenessa Connor

Person in tank top and leggings on stair stepper at gym demonstrating the best time to go to the gym

When Is the Best Time to Go to the Gym?

Fitness