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Jenessa Connor
CPT
she/her/hers
Jenessa Connor is a NASM-certified trainer and freelance fitness writer. Her work has appeared in publications including Runner’s World, Oxygen, Backpacker, Shape, Men’s Journal, and What to Expect.
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Author (8)
By
Jenessa Connor
The 8 Best Running Backpacks, According to Athletes
Fitness
By
Jenessa Connor
A 20-Minute Wall Pilates Workout for Beginners
Fitness
By
Jenessa Connor
Why Quitting Your New Year’s Resolution Might Be the Best Thing You Can Do for Your Fitness Goals
Fitness
By
Jenessa Connor
The 7 Best Workout Journals to Track Your Progress, According to a Sports Psychologist
Fitness
By
Jenessa Connor
Exactly What 5 Fitness Trainers Would Buy With $100
Fitness
By
Jenessa Connor
The Top 10 Things Fitness Experts Are Glad They Splurged on This Year
Fitness
By
Jenessa Connor
Can't Tie Your Shoes? Here's What Your Body's Trying to Tell You
Fitness
By
Jenessa Connor
When Is the Best Time to Go to the Gym?
Fitness
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