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Leah Groth

Leah Groth

Leah Groth is a writer and editor currently based in Philadelphia. She has covered topics such as entertainment, parenting, health & wellness for xoJane, Babble, Radar, Fit Pregnancy, Mommy Nearest, Living Healthy and PopDust.

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Articles

This 4-Move Circuit Is Perfect for a Backyard Workout

Workouts

6 Proven Ways to Get Rid of Belly Fat for Good

Weight and Body Fat

The Truth About Targeted Weight Loss

Weight Loss

Why Your Sitting Style Is Causing You Pain — and How to Fix It

Pain and Fever

Can the Ayurvedic Diet Actually Help You Lose Weight?

Weight Loss

Create the Perfect Backyard Gym and Then Try These Exercises

Training

You Are When You Eat? How Intermittent Fasting Affects Weight Loss

Weight Loss

Here's What Jessica Alba Eats in a Day

Nutrition Basics

How Rami Malek Transformed Into Freddie Mercury for 'Bohemian Rhapsody'

Diets

Melissa McCarthy's Sensible Weight Loss Plan

Diets

Julianne Hough Is a Wellness Warrior — the Ultimate Guide to Her Diet and Workouts

Workouts

Jennifer Aniston Looks Incredible at 50 Thanks to This Diet and Exercise

Diets

Ageless Queen Gabrielle Union's Daily Diet and Exercise

Diets

Jenna Jameson Upped Her Calories to Stop Keto Weight Loss

Diets

Reese Witherspoon's 10-Year Challenge Pic Proves She's Aging in Reverse

Diets

The Daily Diet and Exercise Routine Lady Gaga Swears By

Workouts

Chris Pratt Is on the Daniel Fast — a Nutritionist Weighs In

Diets

Why Connie Britton Gave up the Gym for Good

Workouts

Gwyneth Paltrow Shares Her Arm and Core Workout Moves

Workouts

How Sandra Bullock Is in the Best Shape of Her Life at 54

Workouts

Kim Kardashian Shares Exact Workout That Dropped Her Weight to 116 Pounds

Workouts

Carrie Underwood, Blake Shelton and 7 Other Country Stars Who Lost Weight

Weight Loss

How Britney Spears Gets Her Strong Body (Hint: You Better Work)

Workouts

The Number of Times You Should Exercise Each Week to Keep Healthy Arteries

Heart Health

Get the latest tips on diet, exercise and healthy living.

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