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Leah Groth
she/her/hers
Leah Groth is a writer and editor currently based in Philadelphia. She has covered topics such as entertainment, parenting, health & wellness for xoJane, Babble, Radar, Fit Pregnancy, Mommy Nearest, Living Healthy and PopDust.
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  • Author (31)
By Leah Groth
woman doing outdoor workout
This 4-Move Circuit Is Perfect for a Backyard Workout
Fitness
By Leah Groth
Group of people at the gym in a suspension training class
6 Proven Ways to Get Rid of Belly Fat for Good
Weight Management
By Leah Groth
Woman doing crunches. Young female doing abdominal exercises outdoors.
The Truth About Targeted Weight Loss
Weight Management
By Leah Groth
A woman sitting at her desk and holding her back in pain
Why Your Sitting Style Is Causing You Pain — and How to Fix It
Health
By Leah Groth
A group of Indian spices that are popular in Ayurveda-based eating
Can the Ayurvedic Diet Actually Help You Lose Weight?
Weight Management
By Leah Groth
woman doing squats with dumbbells outside in backyard gym
Create the Perfect Backyard Gym and Then Try These Exercises
Fitness
By Leah Groth
A person assigned female at birth doing intermittent fasting skips dinner and sits on the couch watching TV at night for diet results
You Are When You Eat? How Intermittent Fasting Affects Weight Loss
Weight Management
By Leah Groth
The 2018 Baby2Baby Gala Presented By Paul Mitchell Event - Arrivals
Here's What Jessica Alba Eats in a Day
Nutrition
By Leah Groth
91st Annual Academy Awards - Press Room
How Rami Malek Transformed Into Freddie Mercury for 'Bohemian Rhapsody'
Nutrition
By Leah Groth
Celebrities Visit Build - October 16, 2018
Melissa McCarthy's Sensible Weight Loss Plan
Nutrition
By Leah Groth
#BlogHer18 Creators Summit
Ageless Queen Gabrielle Union's Daily Diet and Exercise
Nutrition
By Leah Groth
Female athletic exercising on ab bench in fitness center
The Daily Diet and Exercise Routine Lady Gaga Swears By
Fitness
By Leah Groth
2017 Maui Film Festival At Wailea - An Alternative View
Why Connie Britton Gave up the Gym for Good
Fitness
By Leah Groth
Cute teen in sportsuit doing yoga on blue carpet in gym
How Sandra Bullock Is in the Best Shape of Her Life at 54
Fitness
By Leah Groth
102.7 KIIS FM's Jingle Ball - Show
How Britney Spears Gets Her Strong Body (Hint: You Better Work)
Fitness
By Leah Groth
Young woman boxing in urban setting
The Number of Times You Should Exercise Each Week to Keep Healthy Arteries
Health
By Leah Groth
HOLLYWOOD, CA - MAY 25: Actress Gal Gadot arrives at the Premiere of Warner Bros. Pictures’ “Wonder Woman” at the Pantages Theatre on May 25, 2017, in Hollywood, California. (Photo by Frazer Harrison/Getty Images)
Why Wonder Woman Gal Gadot Actually Gained Weight for Her Role
Fitness
By Leah Groth
Actor Tom Hardy
Real-Life Superhero Tom Hardy Took Down a Thief With Parkour Skills 
Fitness
By Leah Groth
Businessman in hurry. Motion blurred people over office building in hongkong
Why the Key to a Happier Work Life Is a Good Sweat Session
Fitness
By Leah Groth
Yogurt, granola, seeds, fresh, dry fruits and honey in bowl
Eating Breakfast Like a King Can Help You Lose Weight
Weight Management
By Leah Groth
Woman lifting weights in the gym.
How Many Times a Week Should You Lift Weights to Lose Weight?
Weight Management
By Leah Groth
Man tying shoelaces preparing to run outside
Weight Training vs. Running: What's Really Better for Weight Loss?
Weight Management
By Leah Groth
Illustration of a kettlebell on a bed at nighttime, representing the concept of working out before bed
How Bad Is It Really to Work Out Right Before Bed?
Health
By Leah Groth
A smiling woman holding a glass of red wine and sitting on a green sofa
7 Surprising Health Benefits of Red Wine
Nutrition
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