• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Serena Styles
Serena Styles is a Colorado-based writer who specializes in health, fitness and food. Speaking three languages and working on a fourth, Styles is pursuing a Bachelor's in Linguistics and preparing to travel the world. When Styles isn't writing, she can be found hiking, cooking or working as a certified nutritionist.
  • Author (29)
By Serena Styles
Broiled hot dogs with with assorted toppings and meatless Vegetarian sausage. Black background. Top view
The Best Way to Broil Hot Dogs in a Convection Oven
Nutrition
By Serena Styles
Ingredients for pickled beetroots in the jar
How to Pickle Beetroot in Malt Vinegar
Nutrition
By Serena Styles
Glazed spicy chicken wings with sesame seeds served in cast iron skillets
What Decreases Stamina?
Fitness
By Serena Styles
Oatmeal Cookies
Non-Gluten Substitute for Oats in Oatmeal Cookies
Nutrition
By Serena Styles
homemade carrot cake on white plate
How to Grate Carrots for Carrot Cake (Plus a Simple Recipe)
Nutrition
By Serena Styles
a close up of an adult's muscular legs and defined calf muscles
This Is Why Your Feet Hurt During Calf Raises
Health
By Serena Styles
Barbeque Pulled Pork Sandwiches
Speeding Up the Process to Cook Pulled Pork
Nutrition
By Serena Styles
indian chicken curry in balti dish
Does Curry Cause Indigestion?
Health
By Serena Styles
Fresh beef steaks with ingredients on the dark background
How to Cook a Boiled Steak
Nutrition
By Serena Styles
Kelp
How to Cook Dried Kelp
Nutrition
By Serena Styles
Roast Beef
How to Arrange a Pot Roast in a Crock-Pot
Nutrition
By Serena Styles
Freshly Cooked Crab
The Best Way to Heat Frozen Stone Crab
Nutrition
By Serena Styles
Fruit skewers , close up
How to Keep Fruit Kabobs Fresh Overnight
Weight Management
By Serena Styles
Flounder fillets on butcher paper
How to Broil Flounder Fillets
Nutrition
By Serena Styles
Healthy Homemade Carrot Cake
How to Keep a Carrot Cake From Falling in the Middle
Nutrition
By Serena Styles
Mother and daughter baking a cake together
How to Not Burn the Outside of Cake
Nutrition
By Serena Styles
Classic recipe Hasselback potatoes close-up on a frying pan. Horizontal
The Best Way to Fry a Whole Potato
Nutrition
By Serena Styles
conchiglie pasta
How to Make Sea Shell Pasta From Scratch
Nutrition
By Serena Styles
Italian macaroni in a dish
How to Cook Elbow Macaroni in Milk
Nutrition
By Serena Styles
marinated meat, raw rabbit meat
How to Brine Rabbit
Nutrition
By Serena Styles
Banana Peel On Blue Background
Yes! You Can Make Vinegar From Banana Peels
Nutrition
By Serena Styles
Roast beef au jus
How to Make Au Jus From Beef Base
Nutrition
By Serena Styles
bbq pulled pork bowl over a wooden plank table
The Best Way to Cook Pulled Pork for a Large Crowd
Nutrition
By Serena Styles
Mid adult woman weighing vegetables in a supermarket
Why is My Weight Staying the Same if I'm Eating Less?
Nutrition
  • 1
  • 2
  • Next
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection