• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Vanessa Caceres
Vanessa Caceres is a freelance writer for various health publications and websites. She has a BA in journalism and psychology from Hampshire College and a master's degree in teaching English as a second language and bilingual education from Georgetown University.
  • Author (19)
By Vanessa Caceres
An overhead photo of a bowl of dry red jujubes on a wooden table
What to Know About Jujube Fruit if You Have Diabetes
Nutrition
By Vanessa Caceres
cropped photo of person with strep throat drinking coffee from white mug
Can I Drink Coffee if I Have Strep Throat?
Health
By Vanessa Caceres
overhead photo of person holding coffee mug on sofa with cat
Do High Levels of Caffeine Cause Liver Damage?
Health
By Vanessa Caceres
an espresso shot in a glass near a pile of coffee beans on a wooden tray on a white table
Exactly How Caffeine Affects Your Digestive System
Nutrition
By Vanessa Caceres
a close up of a person wearing a pink sweater holding multivitamins in one hand and a glass of water in the other
What to Do if Multivitamins Worsen Your Acid Reflux Symptoms
Health
By Vanessa Caceres
Flower tea with fruit slices. A Cup of green tea and a teapot. Tea ceremony, traditional drink. Afternoon tea, homelike. Flat lay. Oriental, cozy, preparation, heat, tradition, japanese, leafy, herbal
Is Green Tea Good or Bad for Blood Pressure?
Health
By Vanessa Caceres
a young adult with curly black hair wearing a chunky sweater sits on a sofa and taking a pill and holding a glass of water
Everything You Need to Know About Safe Sun Exposure if You're Taking Blood Pressure Medication
Health
By Vanessa Caceres
Young African American Woman Enjoying Frozen Yogurt
How to Enjoy Frozen Yogurt When You Have Diabetes
Nutrition
By Vanessa Caceres
Fresh coconut water drink with white plate, on the corner of lattice table, beside the pool
Can Coconut Water Actually Help Your Blood Pressure?
Nutrition
By Vanessa Caceres
person holding chest with heartburn related to progesterone
Does Progesterone Cause Acid Reflux?
Health
By Vanessa Caceres
Young sick African woman in bed
Strep Throat: What to Eat When Your Throat Feels Like It’s on Fire
Health
By Vanessa Caceres
African woman taking blood sugar level in different time of the day
How to Convert Your Glucose Readings to A1C
Health
By Vanessa Caceres
a person with long dark hair in a ponytail wearing a tan shirt tests blood sugar with a finger prick while sitting at a desk at home in front of a laptop showing graphs and charts
The Best Macronutrient Ratios for People With Diabetes
Nutrition
By Vanessa Caceres
Female Pathologist and Technician Organizing Test Samples
How to Prep for a Cholesterol Test
Health
By Vanessa Caceres
Tired jogger
What to Do if Your Sweat Sessions Leave You With Low Blood Sugar
Health
By Vanessa Caceres
Saw Palmetto Supplements Spilled from a Bottle
Does Saw Palmetto Lower Blood Pressure?
Health
By Vanessa Caceres
Beautiful woman traveler climbs uphill with a dog on a background of mountain views.
Does Exercise Help to Lower Your Cholesterol?
Health
By Vanessa Caceres
Close up of man hands using lancet on finger to check blood sugar level by Glucose meter. Use as Medicine, diabetes, glycemia, health care and people concept.
GMO Insulin: What You Need to Know
Health
By Vanessa Caceres
Beautiful young woman get allergic to contact lenses. Young lady gets hurt, painful or irritated eyes. Girl gets conjunctivitis from dirty contact lenses. It is first time to use it. isolated on white
Red Eyes and Blood Pressure: What's the Link?
Health
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection