5 Things You Need to Know About Breaking in Running Shoes

When you get that new pair of running shoes, do not immediately start to run in them. Walk around the house for a few days in them and wear the shoes when running errands around town. Wear them to work if you're allowed. This will also provide a good snapshot of how your new running shoes fit. If the new running shoes do not feel right when walking around, they definitely will not work for you during a run.

When you get that new pair of running shoes, do not immediately start to run in them. Walk around the house for a few days in them and wear the shoes when running errands around town. Wear them to work if you're allowed. This will also provide a good snapshot of how your new running shoes fit. If the new running shoes do not feel right when walking around, they definitely will not work for you during a run.

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