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5 Things You Need to Know About Breaking in Running Shoes

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When you get that new pair of running shoes, do not immediately start to run in them. Walk around the house for a few days in them and wear the shoes when running errands around town. Wear them to work if you're allowed. This will also provide a good snapshot of how your new running shoes fit. If the new running shoes do not feel right when walking around, they definitely will not work for you during a run.

When you get that new pair of running shoes, do not immediately start to run in them. Walk around the house for a few days in them and wear the shoes when running errands around town. Wear them to work if you're allowed. This will also provide a good snapshot of how your new running shoes fit. If the new running shoes do not feel right when walking around, they definitely will not work for you during a run.

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