Running | Livestrong.com

Grace Kim James and Nick running together

A Woman’s Edge: The Running Advantage Ladies Can Brag About

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We’re serious about staying in shape.

The Hidden Muscle That Causes Runners Back Pain

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Fitness woman running outdoors in countryside

Powerful New Adidas Video Busts Stereotypes About Female Athletes Wide Open

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5 Things You Need to Know About Breaking in Running Shoes

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The Amazing Body Benefit of Just One Minute of Running

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Runners including the author at the Boston Marathon finish line

The Three-Month Marathon Training Plan

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BERLIN, GERMANY - MAY 04: Irina Mikitenko, Lisa Hahner and Kathrine Switzer attend the 30th AVON Running Women's run in Tiergarten park on May 4, 2013, in Berlin, Germany. (Photo by Luca Teuchmann/Getty Images)

51 Years Ago Kathrine Switzer Broke a Barrier for Female Runners

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Active couple jogging

How to Take Your Run From Treadmill to Trail

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Three Quarter Shot of an Athletic Young Man Doing an Outdoor Running Exercise at the Park

Why Mouthwash Can Make You Run Way Faster

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Shot of young woman working out with a box at the gym. Young female athlete box jumping at a gym gym.

How to Run Faster With This One Strength Workout

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The 12 Best Cities for the Ultimate Urban Run

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10 Ways to Learn to Love Running

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10 Ways to Learn to Love Running

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happy couple with dog running outdoors

The Best Advice for Taking Your Dog on a Run

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Friends jogging together

15 Things I Wish I Knew When I Started Running

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You don't need to show up at an official starting line to participate in a virtual race.

The Innovative Running Trend to Help You Log More Miles

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Joggers running outdoors

The 8 Most Annoying Things People Say to Runners

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8 Essential Summer Safety Tips for Runners

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Runners: Don't leave your abs out of your strength-training routine!

The Most Neglected Muscle Group for Runners

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Tough Mudder Endurance Race Takes Place In Edinburgh

The Dangers of Running an Obstacle Race

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Running in sand

26 of the Best Places to Run in the World

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20 Essential Checks to Help You Run Faster

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One Simple Change That Will Maximize Fat Loss

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The Best Gear and Accessories for Runners

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