Running

Young Woman Running On Snow Covered Road In Forest

4 Tips for Smarter (and Safer!) Winter Runs, Straight From Coaches

Emily Abbate
Personal trainer coaching man on treadmill during a winter run

A 20-Minute Treadmill Workout You Can Do When It’s Too Cold Outside

Jaime Osnato
Woman jogging at average 5K pace outside

The Average 5K Time — and How to Improve Yours

Bojana Galic
Woman going on an aerobic run in the winter to improve her pace

How Running Slower Can Actually Help You Run Faster

Meg Takacs
Man running in the rain on the beach

11 Must-Know Tips for Running in the Rain

Lauren Del Turco
sport man running off road with trees under Autumn sunlight and wearing a running vest

10 Versatile Running Vests for Fall

Amy Schlinger
Young man doing a HIIT running workout in the city

3 HIIT Running Workouts to Build Speed and Endurance

Emily Abbate
Young man running on tartan track

Combine HIIT and Running With This Outdoor Workout

Emily Abbate
Runners doing treadmill workout class at Mile High Run Club

End Running Boredom With a Treadmill Workout Class

Lauren Bedosky
Woman jogging while listening music at beach against sky

11 Tips to Keep Running, Even When You Hate It

Cara Stevens
Young athletic man running at park during cold autumn morning

Your Step-by-Step Guide to Restarting a Running Routine

Emily Abbate
Dark-skinned sportsman with tattoo putting sneakers into bag

How to Find the Best Running Gear for You

Amy Schlinger
People preparing smart watch, checking fitness app on smart phone

The Best Running Gadgets to Help You Pick Up the Pace

Amy Schlinger
Older woman and man running outside

Everything You Need to Know to Start Running

Rachel Grice
Couple running in city parking lot

Exactly What to Wear Running to Feel and Perform Your Best

Amy Schlinger
Female runner tying her shoes preparing for a run

Brilliant Running Hacks You'll Wish You'd Known Sooner

Jaime Osnato
Portrait of young athlete jogging on road in city

The Beginner-Friendly Guide to Running

Cindy Kuzma
Woman Doing a Running Workout

The Best Running Workouts to Transform Your Training

Cindy Kuzma
Runner doing lunges for cross-training

The Best Cross-Training Workouts for Runners

Cindy Kuzma
Woman about to go for a run with music on a running streak

Everything You Need to Know Before You Try a Run Streak

Cara Stevens
Man running in New York City near Brooklyn Bridge using a half-marathon training schedule for beginners.

How to Train for Your Very First Half-Marathon

Ashley Lauretta
Woman using a foam roller for post-marathon recovery

The Perfect Post-Marathon Recovery Plan to Bounce Back After a Big Race

Ashley Lauretta
Runners stretching outside in urban area before or after a race

How to Tell if You're Too Injured to Run Your Next Race — and How to Cope

Amanda Loudin
Woman running on a desert trail in nice weather

Ultramarathon Training Tips to Help You Finish Your First Race in One Piece

Ashley Lauretta
Woman wearing running socks and running shoes

The 13 Best Running Socks — And No, They're Not All Balegas

Heather Mayer Irvine
Young male athlete running on a road, side view close up

The 6 Best Running Apps for Any Fitness Goal

Ashley Lauretta
Runner flexing after her training workout on the beach

How to Run Your Fittest 5K Ever

Rachel Grice
Young couple jogging in a Brooklyn park, three quarter length

How to Run Your Best 5k Ever!

Rachel Grice
Close up of sporty woman tying shoelace while kneeling outdoor, In background bridge. Fitness outdoors concept.

How to Find the Best Running Shoes for You

Adrienne Jordan
Shot of athletic woman tying she is shoelaces before a run.

The Best Running Workouts for Beginners

Lauren Bedosky
Athletic couple celebrating after the run

What Being a Runner Is REALLY Like (as Told by GIFs)

Sara Lindberg
Fit woman with friends jogging in park

9 Reasons to Join a Running Club Whether You're a Newbie or Ultrarunner

Jaime Osnato
Marathon runners ready at starting line on urban street

The Best 5K Races for Any Fitness Level

Ashley Lauretta
Diverse people wearing running shoes standing in a gym

5 Things You Need to Know About Breaking in Running Shoes

C.H. Bodian
couple running in gym on treadmill

9 Ways to Make Running on a Treadmill WAY More Fun

Jody Braverman
Young couple jogging in Brooklyn street, close up

The Best Strength-Training Exercises for Runners, According to a Running Coach

Meg Takacs
Jogger resting at beach

The Amazing Body Benefit of Just One Minute of Running

Paige Brettingen
Young Asian woman running on the beach. Girl jogging workout in seaside

The Three-Month Marathon Training Plan

Lisa Maloney
Active couple jogging

How to Take Your Run From Treadmill to Trail

David Potucek
woman doing a box squat on the gym

How to Run Faster With This One Strength Workout

Moira Lawler
...

The 12 Best Cities for the Ultimate Urban Run

Brittany Risher
happy couple with dog running outdoors

The Best Advice for Taking Your Dog on a Run

Lynette Arceneaux
Friends jogging together

15 Things I Wish I Knew When I Started Running

Ashley Lauretta
Joggers running outdoors

The 8 Most Annoying Things People Say to Runners

Brandi Koskie
Sports and stretching concept on summer beach

8 Essential Summer Safety Tips for Runners

Jennifer Cassetta
Running in sand

26 of the Best Places to Run in the World

Collette Stohler
...

One Simple Change That Will Maximize Fat Loss

Eric Bach
Running gear laid out on the table

The Best Running Accessories for Track, Trail and Treadmill

Amy Schlinger
The kiss of rejuvenation

7 Races for Couples to Celebrate Their Love of Running (and Each Other)

Ashley Lauretta
Happy female runners hugging at charity race finish line, celebrating

10 Charity Races You Can Run for a Cause

Ashley Lauretta
Friends jogging by the sea

24 Health Benefits of Running That Will Finally Convince You to Give It a Try

Sara Schapmann
Woman running a race

10 Tips for Perfect Race-Day Photos From the Pros

Ashley Lauretta
Portrait enthusiastic male runners wearing wigs at charity run

12 Unique Races to Run in Your Lifetime

Ashley Lauretta
Young Couple Running

11 Myths About Running Debunked

Jody Braverman
Woman doing dynamic stretching before running

The 8 Best Stretches to Do Before Running

Jody Braverman
low angle view of a young woman on a treadmill holding her calf

Could My Running Insoles Make My Calves Burn?

Christina Bhattacharya
22 of the World's Best Marathons

22 of the World's Best Marathons

Shannon Philpott
Heidi Klum's Summer Run 2011

Reese Witherspoon, Katie Holmes and 20 Other Celebrities Who Run

Kelly Bryant
Athletes feet in starting blocks

5 Things You Need to Know About Underpronation

Ashley Lauretta
Woman boxing a punching bag

What Type of Cardio Can I Do When Runners Knee Is Flaring Up?

Judy Collins, RN
Marathon runners running on urban street

The Average Marathon Finish Time — and How to Improve Yours

Rachel Grice
Young Woman jogging on Seafront making Morning Fitnes

The Advantages of Jogging in the Evening

L. T. Davidson
Runner stretching on track

Proper Warm-up for Sprinting

Erica Roth
Smiling Young Couple Walking Hand in Hand

How to Not Look Fat in a Tank Top

Nadia Haris
...

The 15 Best Dog Breeds For Running

Sarah Wassner Flynn
Happy female runner holding water bottle, preparing for her 5k training plan for beginners

Couch to 5K: A Running Plan for Beginners

Michelle Hamilton
Man training for his first 10K race

Train for Your First 10K and Cross the Finish Line Victorious

Michelle Hamilton
Mid adult man and woman jogging in park,looking in eyes and smiling

How to Get a Runner's Body

Sharon Perkins
portrait of a young male athlete crossing the finish line first with his arms raised up in victory

Running 101: What To Eat Before A Race

Pamela Nisevich Bede, M.S., R.D.
Weightlifting with trainer

The Ultimate Guide to Sets and Reps for Strength Training

Jon Goodman
Jogging in the city

How to Train the Week of a 10K

Henry Halse
Young couple jogging

The Relationship Between Flat Feet & Leg Pain

Sharon Perkins