Running | Livestrong.com

Tired Knees From Running

Natalie Woodhurst

How Much Room Should Running Shoes Have?

Tammie Painter

Woman running in street

How Old Running Shoes Affect Performance

Alex O'Meara

young male runner suffering from leg cramp on the track

What Happens If I Keep Running Even If I Have Shin Splints?

Greg Cooper, D.C.

Sprinter Vs. Marathoner

Jeremy Hoefs

Jogging in the city

Why Are My Shins Bruised from Running?

Michelle Matte

Athletes crouching at starting line

Severe Sneezing & Congestion After Running

Jessica Lietz

Women training in gym, squatting and lifting kettle bells

Weight Room Exercises for 400m Runners

Collette Stohler

How to Tell If You Have Flat Feet

Sava Tang Alcantara

My Nipples Hurt When Running

Shannon George

Running in the city

How to Push Through Pain When Running

Shelley Frost

What Is a Pacer for Running?

Pam Murphy

Females running on beach

Tingling and Numbness in My Fingertips While Running

William Lane

Running machine in sports health exercise club

Can I Lose Weight from Jogging in the House?

Rob Harris

Young woman running on zebra crossing

How Many Calories Does an Average Person Burn During a 20-Minute Run?

Andrea Boldt

healthy lifestyle fitness sports woman running at mountain forest road

How to Pick Up Knees When Running

Jennifer Leigh

Portrait Of Young Couple Jogging

How Much Weight Can Be Lost After Running Six Miles?

William McCoy

Wheat Pasta Vs. Regular Pasta for Running

Gabrielle Dion

Man jogging in park

How to Start Running After Recovery From Shin Splints

Diana Rodriguez

Three young friends running on the steps of a building

How to Stop Gagging When Jogging

Ari Reid

What Are the Health Benefits of Uphill Sprinting?

Brooke Peyman

Doctor Monitoring The Heart-Rate Of Patient On A Treadmill

The Gerkin Test for Treadmills

Rob Harris

Marathon runners on road, low section

Itchy Legs During Walking or Running

Chris Dinesen Rogers

Runners competing in a 5k race

How to Train for a Faster 5K

L. T. Davidson

Fitness treadmill

My Shin Is Hurting While Walking or Running

J.M. Andrews

Blonde smiling woman running along river

Throwing Up After Running

Martin Booe

Starting sprinter

What Size Spikes Are for Sprinting?

Timothy Onkst

Jar of jelly beans

Are Jelly Belly Beans a Good Source of Quick Energy for Running?

Allison Adams

How to Lose Weight Jogging for 20 Minutes

Jody Braverman

Running with heart rate monitor sports watch

Calories Running a 9 Minute Mile

Andrea Boldt

Young women running together in the park

How to Run for Slim Arms

Aubrey Bailey

healthy lifetyle asian woman jogging at tropical park

How to Jog in the Morning

Nina Makofsky

Woman running through city streets

How Much Weight Can You Lose If You Jog for 15 Minutes Each Day?

Elise Wile

Woman running on beach

Physical Advantages of Jogging

Lakshmy Nair

Jogging & Heaviness in the Chest

J.M. Andrews

African woman running on racetrack

How to Lose Weight With 10 Minute Runs

Jennifer Purdie

Women using treadmills in gym

Treadmill Sprint Workouts

Susanna Kalnes

Exercises to Correct Flat Feet in Adults

Jessica Wellons

Two young female friends jogging trough the forest.

The Amount of Calories Burned in 30 Minutes of Easy Jogging

Lisa Maloney

Low section of girl standing by sofa

Arch-Building Exercises for Flat Feet

Greg Cooper, D.C.

Young sportswoman running outdoors in public park

The Effects of Jogging for 21 Days

Dylan Roche

Workouts to Run 1600 Meters Faster

Patrick Dale

Couple jogging in autumn nature

Running and Uterus Problems in Women

Andrea Boldt

Young sporty man and woman with earphones running under the bridge outside in a city.

Your Head-to-Toe Guide to Proper Running Form

Rachel Grice

Training Tips for 100M Sprints

Ryan Haas

Sunset in the Rocky Mountains

Top 10 Running Shoes for Flat Feet

Marnie Kunz

Sequence Runner

400M Sprint Workouts

Jeremy Hoefs

Tips for Running With Sore Chest Muscles

Carol Sarao

Mixed race woman running in city on cloudy bad weather day

The Best Running Pace for Weight Loss

Jay Donelson

Trail running on the mountains

How to Increase Running Stride Length

Michelle Zehr

Man running with mountains, California, USA

Techniques for Running & Breathing in High Altitude

Milo Dakota

ballet dancer massaging her foot with blue ball for massage

Can Fallen Arches Be Fixed With Exercise?

Brad Longazel

Legs of woman walking on treadmill in gym

My Shins Hurt When Using a Treadmill

Andrea Boldt

runner tying shoelaces before running for weight loss

The Beginner’s Guide to Running for Weight Loss

Jody Braverman

The Best Athletic Shoe for Women's Kickboxing

The Best Athletic Shoe for Women's Kickboxing

Jody Braverman

Woman running on track up hill

Why Do Some People Run Faster Than Others?

Lisa Maloney

The Best Shoes for High-Impact Aerobics

The Best Shoes for High-Impact Aerobics

George W. Citroner

What Is a Good Jogging Pace for Weight Loss?

Patrick Hutchison

Woman at starting line

Breathing Techniques for a 400 Meter Run

Joshua McCarron

Running on a treadmill on a sunny day.

Is It Better to Run Outside or on a Treadmill? Here's How to Decide

Marygrace Taylor

Jogging After Ankle Fusion

Michelle Zehr

Young athlete jogging outside

Why Do My Lungs Hurt After Running?

Henry Halse

The Effects of Mouth Breathing While on Oxygen

Matthew Larson

Can I Play Basketball in Running Shoes?

Peter Mitchell

Low section of a man running on treadmill

Can You Train for a Beep Test on a Treadmill?

Sara Lindberg

How to Tell if You Have Shin Splints

Jennifer Gill

Spaghetti carbonara with garlic breads

Carb Loading Meal Plans

Sharon Perkins

Oatmeal with banana, honey and walnuts for breakfast

What to Eat for Breakfast Before a Race

Cindy Kuzma

Is Running in Place a Good Cardio Exercise?

Is Running in Place a Good Cardio Exercise?

Frederick S. Blackmon

Portrait Of Young Man Doing Outdoor Activity Running

Running After a Long Layoff

Pam Murphy

Runners on Starting Blocks

The Best Middle Distance Track Spikes

Jeremy Hoefs

healthy lifestyle fitness sports woman running on road

How to Run Faster for Long Distances

Andrea Boldt