Calories in McDonald's Sugar Free Vanilla Iced Coffee

McDonald's McCafe Coffee Shop
Patrons walking into a McDonald's McCafe. (Image: Tim Boyle/Getty Images News/Getty Images)

McDonald’s McCafe line offers many coffee-based drinks, including cappuccinos, mochas and iced lattes. The addition of sugar-free syrups to its menu allows you to enjoy more diet-friendly beverages, such as its Sugar Free Vanilla Iced Latte, without sacrificing taste.

Calories

McDonald’s Sugar Free Vanilla Iced Latte comes in three sizes. The small 12 oz. latte has 80 calories, the medium 16 oz. latte has 90 calories and the large 22 oz .latte has 110 calories. Most of the lattes’ calories stem from the sugar in the milk.

Nutrition

Each iced latte contains 3 to 6 g total fat, 10 to 15 mg cholesterol, 4 to 8 g sugar and 3 to 6 g protein, depending on the size. The lattes are a good source of calcium, iron and vitamin A.

Tips

The Sugar Free Iced Vanilla Latte is already a better choice over most of the drinks on McDonald’s McCafe menu, but you can cut the fat completely and further reduce the calories by choosing nonfat milk over whole milk, which would allow you to enjoy it on a more regular basis. Unfortunately, McDonald’s does not offer milk alternatives, such as soy milk, for their coffee drinks, so if you are lactose intolerant, these lattes may not be suitable for you.

REFERENCES & RESOURCES
Comments
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2018 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy. The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.