Gold Member Badge


  • You're all caught up!

How to Cook Pork Steaks in the Oven With BBQ Sauce

author image Becca Hubbard-Woods
Becca Hubbard-Woods has been a freelance writer since 2005, writing for various online publications. She graduated from San Joaquin Valley Junior College with an Associate of Science in medical office administration, and achieved a Bachelor of Science in health administration from the University of Phoenix.
How to Cook Pork Steaks in the Oven With BBQ Sauce
Grilled pork with fries. Photo Credit: Lo_verm/iStock/Getty Images

The pork steak is a cut from the shoulder section of the pig. It is a thin steak that comes from the same section as is used for pulled pork, and it tends to be tough when it isn’t cooked low and slow. The meat contains more collagen than most other cuts of pork. Cooking the meat slowly on a low temperature allows the collagen in the tissues to melt away, leaving the pork tender and juicy. Cooking pork steaks in barbecue sauce creates a succulent dish with a bold flavor profile.

Video of the Day

Step 1

Preheat the oven to 325 degrees Fahrenheit.

Step 2

Rinse the pork steaks under cool, running water and place them in the roasting pan.

Step 3

Mix the barbecue sauce with 1 cup water in a small bowl, and pour the sauce over the top of the steaks.

Step 4

Cover the roasting pan with aluminum foil, and seal the edges well.

Step 5

Place the roasting pan in the oven, and cook the steaks for 3 to 4 hours, or until the meat is falling off the bone and flakes apart with a fork.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media