Health

Bone broth soup made from beef
What Is the GAPS Diet, and Will It Really Help Your Gut?
Health
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
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smiling doctor waving to patient on laptop during telemedicine appointment
The Pros and Cons of Telemedicine — and What to Expect at Your First Appointment
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mixed media image showing hand saying 'no' to green bottle of artificial tears
What Really Happens to Your Body When You Hold Back Tears
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Kombucha Fermented  tea, Probiotic food for gut health
Synbiotics May Be Probiotics’ Buzzy Cousin — but Do You Really Need Them for Gut Health?
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illustration of hands squeezing blue bottle of hand sanitizer on tan background
How Bad Is It Really to Use Hand Sanitizer All the Time?
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overhead of cruciferous vegetables including broccoli, cauliflower and cabbage
How to Support Your Gut Health With Fiber-Rich, Nutritious Prebiotics
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Fresh natural homemade organic yogurt with berries
Scientists Still Don’t Entirely Understand the Microbiome. Here’s What We Know So Far
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Sick woman with fever checking her temperature in bed
The Ultimate Guide to Recovering From COVID-19
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Women kneeling tying running sneakers
12 Science-Backed Ways to Improve Your Gut Health
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illustration of expired over-the-counter medications in medicine cabinet on blue tile bathroom wall
How Bad Is It Really to Take Expired Over-the-Counter Medicine?
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woman doctor in white coat reviews a patient's medical records in glass conference room
Everything You Need to Know About Breast Cancer, From Prevention to Living Well After a Diagnosis
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Full frame photo of fresh bitter cucumbers for backgrounds concept
The True Health Benefits of Bitter Melon
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Close-up image of of brown eye and eyelashes
What Makes Those Eyebrows Twitch?
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Hand holding white pill
Probiotics May Help with Gas and Bloating, but They Can Also Cause Flatulence
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woman doing of Aero yoga of antigravity in  hammock
Are Inversion Tables Worth Trying?
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Fit woman standing in plank pose with arm leg up
High Cholesterol, Low Blood Pressure and Heart Disease Risk
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Stomach cramps
How Raw Cabbage Juice Can Affect IBS
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Healthy fresh rainbow colored fruits and vegetables in a row
Healthy Foods and Diarrhea: What's the Connection?
Health
High angle view of empty plates on wooden table at home
Thirst and Lack of Appetite: Know What They May Be Signaling
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Close-Up Of Vegetables For Sale At Market Stall
6 Foods That Decrease Estrogen
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Female runner running at summer park trail . Healthy fitness woman jogging outdoors.
Running and Stomach Pain: What You Need to Know
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Beer Flight
How Beer May Share the Blame for Heartburn
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female doctor consultation
What Do Rising or Falling Triglyceride Levels Mean?
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raw salmon with tomatoes, onion and lemon in white casserole dish
4 Healthy Foods to Eat (and 3 to Avoid) When You Have Breast Cancer
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person in a black and white striped shirt drinking diet soda from a glass with a red and white striped straw
Does Diet Soda Get the Blame for Joint Pain?
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Young woman having a video conference with her doctor
Lipomas: What You Need to Know
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A woman sitting at her desk who is stressed from working too much
7 Mistakes That Can Weaken Your Immune System (and How to Fix Them)
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Woman stretching outside wearing arm band and headphones
6 Science-Backed Ways to Help Prevent Breast Cancer
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Young woman runner tying pink shoelaces
Why Exercise Is Important for People With Breast Cancer, and the Best Workouts to Do
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close up of Black person washing hands
What People With Heart Disease and Diabetes Need to Know About Their COVID-19 Risk
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woman comforting friend coping with breast cancer
How to Cope With a Breast Cancer Diagnosis
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mature black woman alone at home
The Major Risk Factors for Breast Cancer — and the Symptoms to Watch For
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Senior woman doctor and patient discussing and making notes about symptom problem while she sitting on the bed.
When It Comes to Cholesterol, What's 'High' Truly Mean?
Health
Tired woman after jogger
Seeing Stars After Exercise? What to Know and Do
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Professional swimmer
Athletes Are Not Immune From High Blood Pressure
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Sweat-Soaked Woman Finishes Indoor Cycling Session
Working Out Can Cause Heat Rashes
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Low Angle View Of Woman Wearing Sunglasses Chewing Gum Blowing a Bubble Against Blue Background
How Quitting Smoking Affects Your Metabolism
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Bowl of yogurt with mango and granola for breakfast
How to Cope If You Get a Skin Rash From Mango
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Glass of fresh and cold beer on wooden table
The Many Health Risks From Elevated Uric Acid Level
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Chickpea and mint salad.
How to Get Needed Protein Without Risking Your Heart Health
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The woman holds her stomach with both hands. Stomach upset or pain during menstruation.
4 Possible Causes of Post-Exercise Stomach Pain
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Healthy salad bowl table top view
Having Issues Digesting Leafy Greens? Certain Health Conditions Could Be to Blame
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Fresh slice cucumber close-up background.
High Blood Pressure? Eat a Cucumber
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Tea cup with honey and lemon on wooden tray. Grey background. Copy space.
Best and Worst Foods for Laryngitis
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Oatmeal porridge with berries, honey and cup of coffee
Can Supplements Clean Out Arterial Plaque?
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juicy canned tomatoes on wooden rustic background
Which Vegetables Can I Eat With IBS?
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Salt shaker on rustic wooden table. Copy space.
Puffy and Swollen Hands Could Be Edema
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illustration of woman with wine bottle on video chat during coronavirus pandemic lockdown
How Bad Is It Really That You're Drinking More During Lockdown?
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Turkish Food: Bulgur wheat, vegetable and chickpea pilaf.
A Serving of Bulgur May Help Control Blood Sugar Levels
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woman jogging on road through snowy winter rural landscape on sunny cold day
The Link Between Swollen Hands and Exercise
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Energetic woman running on pedestrian way with dog in city
Ulcers and Exercise: The Dos and Don’ts
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raw brussels sprouts- top view
What You Need to Know About Carbs and Cholesterol
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Senior female doctor meet the patient discussing and making notes about symptom problem. Health care and client service in medicine concept.
Stomach Bloating While Dieting: Why You Have It and How to Fix It
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Woman eating tasty taco at table, closeup
Spicy Food and Hemorrhoid Pain May Be Linked
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Woman holding hamburger stock photo
Feel Sick After Eating Beef? This Might Be Why
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young woman drinking glass of milk
Milk May Help Calm an Upset Stomach, but It’s Not a Solution for Everyone
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Woman looking at her phone on the couch
3 Signs You’re Spending Too Much Time on Social Media, and How to Set Healthy Limits
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couple seated in garden playing chess
7 Ways to Keep Your Brain Sharp as You Age
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A family eating takeout food together at home
3 Ways to Avoid Picking Up Germs From Takeout
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Young couple eating pasta and drinking alcohol, which are some of the foods to avoid with IBS
11 Foods to Avoid When You Have IBS
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A person with type 2 diabetes testing her blood sugar with a glucometer
The Ultimate Guide to Type 2, From Preventing to Living Well With Diabetes
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Young Man Working from Home
Reduce Pain and Improve Posture With These 5 Healthy Workspace Tweaks
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Young Woman and man sitting 6 feet apart, wearing masks and gloves.
What Is Herd Immunity, Anyway?
Health
illustration of sports bra with red circle with line through it indicating not wearing a sports bra
How Bad Is It Really to Work Out Without a Bra?
Health
older adults walking outside for exercise to reduce blood pressure outside with face masks
The Best, Science-Backed Tips to Prevent High Blood Pressure — the 'Silent Killer'
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Older adult couple riding bikes to prevent diabetes with exercise
4 Proven Ways to Help Prevent Type 2 Diabetes
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Mature woman having healthy breakfast
Anxious? Try These 6 Diet Tweaks to Help You Find Calm
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illustration of person's lower body with legs crossed wearing red sneakers on teal background
How Bad Is It Really to Sit With Your Legs Crossed?
Health
A smiling African-American woman holding a red paper heart
11 Simple Ways to Keep Your Heart Healthy and Strong
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Electronic bathroom scale and glucometer, stethoscope and healthy food
The Many Ways Weight and Type 2 Diabetes Are Connected
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Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
Your Ultimate Guide to Living Well With IBS
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Whether you are looking for information on a specific health condition or simply want to learn more about staying healthy, our health conditions page is the perfect resource for you. We believe that by educating our readers about health conditions, we can empower them to take control of their health and make informed decisions about their well-being.