Bone and Muscle Conditions

Slim sporty girl sitting on floor doing stretching exercise indoors
Plantar Fibromatosis Exercises
Health
Adults riding stationary bicycles
Weight Lifting & Spinal Stenosis
Health
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Exercises for L4 & L5 Sciatica
Health
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The Best Workout Machines for Those With Lower Back Pain
Health
Unhappy woman touching stiff muscles, suffering from backache
When Lying Flat Leads to Back Pain
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Hyperextension & Back Pain
Health
person working with laptop computer with back pain
Safest Exercise for a L5-S1 Herniated Disc
Health
Woman doing dead lifts with weights at home
What to Do About Back Pain After Lifting Weights
Health
A person doing inversion therapy hanging upside down on an inversion table in a studio
Inversion Table Risks Are Real: Here’s What to Know Before Trying One
Health
Doctor examining patients back
How to Grow Taller Using an Inversion Table
Health
Athletic girl focused on fitness training with ropes at gym
What Causes Muscular Fatigue?
Health
Causes of Burning Pain in the Back of the Thigh
Causes of Burning Pain in the Back of the Thigh
Health
woman applying cold pack on her arm
Heat or Cold for Neck & Shoulder Pain?
Health
Sporty woman exercising
A Pulled Muscle in the Armpit
Health
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How to Align the Spine Without a Chiropractor
Health
Woman with hand on bare shoulder, close-up
How to Treat a Pulled Muscle in the Shoulder and Neck
Health
Young woman exercising
Treatment for a Sartorius Muscle Injury
Health
Mid section of toned woman from back pain on beach
Causes of Pain in the Back Below the Right Shoulder Blade
Health
A waist-down view of a man holding his front thigh in pain
7 Possible Causes of Sharp Pain in the Front Thigh
Health
runner holding his leg in pain because of an inner thigh cramp
What Causes Inner Thigh Cramps, and How to Prevent Them
Health
fracture of thoracic spine and compress spinal cord
Retrolisthesis Exercises
Health
a person with a brown ponytail wearing athletic clothes and holding their lower back because they have back pain before a period
6 Causes of Back Pain Before Your Period and How to Get Relief
Health
Sprinter seen from above with shadow and copy space.
What Nerves Affect the Quad Muscle?
Health
Yoga at home: Belly Twist Pose
Exercises to Avoid With Spondylolisthesis
Health
Woman in exercise studio lying on back on floor
Exercises for a Bulging C5 Disc
Health
Woman leg stretching at the beach.
Causes of Frontal Thigh Pain
Health
People in yoga class doing child's pose spinal stretch
Spinal Decompression Exercises
Health
Woman Warming Up With Shin Splint Stretches and Exercises
The Only 5 Stretches You Need for Shin Splints, According to Coaches and Trainers
Health
Portrait Of Ill Woman Caught Cold
Symptoms of Muscle Wasting and How to Prevent It
Health
Athletic young woman stretching quadriceps during the warm-up
4 Ways to Treat a Pulled Quadricep Muscle
Health
man with low back pain
Causes of Lower Back Ache and Fatigue
Health
Woman in wheelchair
5 Serious Causes of Leg Weakness
Health
Unhappy sad man holding his stomach
What Are the Treatments for a Rib Muscle Injury?
Health
Workout in park
How to Handle Pulled Abdominal Muscles From Doing Sit-Ups
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Exercises You Can Do with a Torn Abdominal Muscle
Health
Pain in hand, carpal tunnel syndrome on gray background
Treatments for Forearm Muscle and Tendon Injuries
Health
Man doing leg curls
What Are the Treatments for a Torn Gastrocnemius Muscle?
Health
Woman in seated forward bend practicing mudra yoga
How to Treat a Hamstring Cramp
Health
awesome fit girl doing Sphinx exercise,
Exercises for Lower Back Pain & Bulging Discs
Health
Young sporty attractive woman practicing yoga, doing Donkey Kick exercise
Exercises to Reduce Buttock Pain
Health
What Is the Purpose & Function of the Hamstring?
What Is the Purpose & Function of the Hamstring?
Health
Side effects, chiropractic care
Side Effects after a Visit to the Chiropractor
Health
Woman in seated forward bend practicing mudra yoga
7 Things That Can Cause Tight Tendons
Health
woman putting an ice pack on her shoulder pain
6 Treatments for a Torn Muscle
Health
woman doing of Aero yoga of antigravity in  hammock
Are Inversion Tables Worth Trying?
Health
Woman in bed holding sore back from latissimus dorsi pain at night after sleeping from sleeping position
Woke Up With Back Pain? Here's What Your Body Is Trying to Tell You
Health
close up hand of therapist rehab physical therapy patient hand
3 Signs That You've Pulled an Arm Muscle
Health
Young yogi in Savasana pose, white loft background
How to Repair Torn Muscles in the Abdomen
Health
Modern sportswoman exercising with resistance band to increase bone density
6 Ways to Build Stronger Bones Beyond Calcium and Vitamin D
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How to Do Bodybuilding With a Herniated Disc
Health
The Correct Way to Use a Lumbar Support Pillow
Health
Person n in Plank pose, variation, white studio
Exercise Treatments for L4 and L5 Herniated Disc
Health
Closeup of yogi woman in paschimottanasana pose
The Lowdown on Your Sartorius Muscle and Thigh Pain
Health
doctor putting on knee brace
Your Guide to the Various Types of Leg Braces
Health
at the doctor
The Road to Recovery for a Torn Biceps Muscle Tendon
Health
Doctor and patient with hands clasped
4 Potential Causes of Low Creatinine Levels
Health

Our bone and muscle health conditions page is dedicated to providing accurate and reliable information on a wide range of conditions affecting the skeletal and muscular systems, including osteoporosis, arthritis, muscle strains and sprains.

Our team of medical experts works tirelessly to ensure that the information we provide is up-to-date and easy to understand. We offer in-depth articles on symptoms, causes, diagnosis and treatment options, as well as advice on lifestyle changes that can help alleviate symptoms and improve overall bone and muscle health.

Whether you are dealing with a specific bone or muscle condition or simply looking to improve your overall bone and muscle health, our bone and muscle health conditions page has something for you. We offer practical tips for managing symptoms, advice on when to seek medical attention and information on medical treatments that may be available."