Bone and Muscle Conditions

Feeling good, looking great from working out regularly
Exercises for Cubital Tunnel Syndrome
Health
athlete wearing a black hoodie and doing a plank outdoors with muscles shaking
Muscles Shaking During a Workout? Here’s Why (and What to Do About It)
Health
Closeup young woman feeling pain in her foot , Healthcare and medical concept
Exercises After Metatarsal Fracture
Health
Woman with beautiful toothy smile
How to Exercise the Masseter Muscle
Health
Woman stretching leg before run
Should I Keep Stretching if I'm Sore From Stretching?
Health
Sports training
How to Tell the Difference Between Pulled Muscles and Bruised Ribs
Health
Young sportswoman drinking water after running
What to Eat or Drink If You're Cramping
Health
Fit young woman stretching her leg before a run
Natural Therapy for Tight Leg Muscles
Health
Young woman running on zebra crossing
Exercising with Rib Pain
Health
Midsection Of Woman Holding Knee
Low-Carb Diets and Muscle Aches in the Legs
Health
Man and woman jogging together outdoor
Can I Still Run With a Sore Gluteus Maximus Muscle?
Health
Young Woman Doing Yoga Meditation and Stretching Exercises
How Soon After You Pull a Muscle Should You Exercise?
Health
Woman doing cross training routine
How Long Can You Go Without Exercise Before Your Body Starts to Lose Muscle?
Health
...
How to Broil a T Bone Steak
Health
Running Up The Stairs
What Leg Weakness From Climbing Stairs Could Really Mean
Health
Patient after knee injury
Rehab for Sprained and Twisted Knee Injuries
Health
vitamin c
Vitamins for Sciatica
Health
Calm young female dancer stretching neck in dance studio
Treatment for Stiff Muscles
Health
She's massaging her legs.
5 Tips to Getting Rid of Sore Thighs After a Workout
Health
Stretching after workout
2 Common Causes of Front Thigh Muscle Tightness
Health
...
Supplements to Repair Torn Muscle
Health
Sportswoman running in the city
4 Common Causes of Sore Ankles After Cardio Exercise
Health
Close up of a person pouring supplements for bone healing into their hand, with other supplements in the background on a wooden table
The 20 Best Supplements for Bone Healing
Health
Meat On Serving Plate On Table
Nutrition for Tired Legs
Health
Young girl focuses on correct cat pose technique in yoga
Exercises for the Fifth Lumbar
Health
Girl training with dumbbells outdoors
How to Stretch Sore Biceps
Health
Close-up of massage
5 Causes of Swollen Legs After Exercise
Health
...
Exercises for Serratus Posterior Strain
Health
Woman doing yoga exercise away from city life. Gomukhasana. Cow face pose.
Is there an Exercise to Relieve Strained Muscles Under My Right Arm?
Health
This is so painful
8 Reasons Your Muscles Are Sore That Have Nothing to Do With Working Out
Health
Runner outside holding calf because of leg muscle cramps from vitamin deficiency
What Vitamin Deficiencies Cause Muscle Cramps (and How to Treat Them)
Health
Young attractive woman in Glute Bridge pose, studio evening prac
Exercises for a Pelvic Fracture
Health
close up of person with stress fracture wearing walking boot cast
Exercising With a Stress Fracture in the Foot
Health
Woman Swimming Freestyle
Can I Exercise With a Bulging Disc?
Health
Young man flexing his biceps
Creatine and Muscle Cramps
Health
Pain In Neck
Do Inversion Tables Help With Neck Pain?
Health
Stretching after workout
4 Causes of Tight Thigh Pain and What to Do About It
Health
Swimmer in pool
Can I Exercise With a Cervical Herniated Disc?
Health
Group of people doing exercise on a bike in a gym
Exercising With a Bruised Knee
Health
Young woman lifting a giant tire
Propecia and Muscle Mass
Health
...
The Best Exercises for a Herniated Disc
Health
Overweight girl reaching her toes in gym
Pulled Muscle From Overstretching
Health
...
What Causes Back Fat?
Health
Mixed race runner tying shoelaces
Getting Your Leg to Full Strength After a Broken Bone
Health
Man holding hand joint in pain. Medical health issue.Close up,isolated young man hands
Exercises for Hand and Fingers After a Broken Wrist
Health
Woman lifting dumbbell
Arm Tendon, Muscle Pain & Sprain From Lifting Weights
Health
Female foot heel pain, plantar fasciitis
Bone Pain with Exercise
Health
Close-up of an older person holding their left cheek
My Left Cheek Is Numb Sometimes
Health
Young attractive woman in bending Sukhasana pose, white studio
Stretches for a Herniated Disc
Health
Beautiful and fit woman running
Bone Health Should Start at an Early Age
Health
Close-up of runner's legs
Exercises for a Torn Calf Muscle
Health
Woman using support silicone for treatment plantar fasciitis on her foot
Can You Continue to Exercise With a Bone Spur?
Health
Woman rubbing sore neck
How to Get Rid of Excess Lactic Acid in Muscles
Health
Pilates
Abdominal Swelling After Exercise
Health
Young woman riding bicycle on beach, smiling, side view
Is Riding a Bike Dangerous for a Herniated Disc at L5-S1?
Health
Young woman in yoga class, back stretching
4 Steps to Treating a Shoulder Muscle Strain at Home
Health
...
Are Elliptical Trainers Good for Herniated Discs?
Health
Young woman stretching legs on sofa in living room
Stretching for Abdominal Adhesions
Health
Person lying on their back demonstrating gently exercising their back after a spinal fusion surgery
The Safest Ways to Exercise Your Back After Spinal Fusion Surgery
Health
A woman with shoulder pain from myositis
Muscular Arthritis Is Rare, but There Are Symptoms Everyone Should Know
Health
Chest massage at spa
5 Types of Treatment for a Strained Chest Muscle
Health
Physiotherapist giving shoulder therapy to a woman
Therapy for an Injured Pectoral Muscle
Health
Physician Holding Person's Finger With Brace
Exercises to Help Bend a Broken Finger
Health
Adult doing forearm plank to relieve back pain in living room.
6 Lower-Back Pain Exercises to Ease Your Aching Muscles
Health
Group of people performing yoga on the beach
What Are the Safest Stretches for L5-S1?
Health
Doing sit-ups
Side Effects of Overworked Abs
Health
...
Yoga & Spinal Fusion
Health
Fit people working out on the exercise bikes
Is a Stationary Bike Good Exercise When You Have Plantar Fasciitis?
Health
...
My Lower Back & Lower Abdomen Hurt
Health
Couple Doing Balance Exercises in Gym
Exercises to Be Avoided With a Degenerative Disc
Health
portrait of flexible person touching their toes
Stretches for the Erector Spinae
Health
Grat shape
What Causes Quad Muscle Pain?
Health

Our bone and muscle health conditions page is dedicated to providing accurate and reliable information on a wide range of conditions affecting the skeletal and muscular systems, including osteoporosis, arthritis, muscle strains and sprains.

Our team of medical experts works tirelessly to ensure that the information we provide is up-to-date and easy to understand. We offer in-depth articles on symptoms, causes, diagnosis and treatment options, as well as advice on lifestyle changes that can help alleviate symptoms and improve overall bone and muscle health.

Whether you are dealing with a specific bone or muscle condition or simply looking to improve your overall bone and muscle health, our bone and muscle health conditions page has something for you. We offer practical tips for managing symptoms, advice on when to seek medical attention and information on medical treatments that may be available."

Report an Issue

screenshot of the current page

Screenshot loading...