Family Health

Mother sending her daughter to school wearing a face mask during the COVID-19 pandemic
Your Step-by-Step Guide to Keeping Kids Safe at In-Person School
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woman looking away weraing a colorful protective face mask
What You Need to Know About Obesity and COVID-19
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Sponsored By 1654UHCCCA#2
doctor taking senior patient's blood pressure
The 5 Most Important Things to Ask Your Doctor When You Turn 65
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Woman washing broccoli in the kitchen sink
10 Science-Backed Ways to Help Prevent Obesity
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Young couple
How to Set and Communicate Your Pandemic Boundaries With Friends and Family
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Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
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girl running with mask
What Are Face Mask Brackets and Are They Effective?
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Young woman doing remote job interview on video conference using laptop at home
Your Step-by-Step Guide to Job Searching Safely During Lockdown
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Woman at home wearing a facemask and adjusting her face shield to avoid COVID-19
Should We Be Wearing Face Shields, Too?
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illustration of hand pulling disinfectant wipe from container with green background
How Bad Is It Really to Use Disinfecting Wipes on Your Hands if You Don’t Have Sanitizer?
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close up illustration ofperson biting nails with red lipstick and red-orange background
How Bad Is It Really to Bite Your Nails?
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A waitress in a restaurant wearing a face mask
3 Steps to Take to Dine Out Safely in the Age of COVID-19
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Close view of health care worker's hands with blue disposable gloves taking sample for coronavirus testing
6 Scenarios Where You Should Get a COVID-19 Test and What to Expect
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Sponsored by United Healthcare Brand Response
woman on bike
Did You Know Medicare Can Help You Stay Fit? Here’s How to Get in on the Benefits
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closeup of 7-day medicine pillbox with pills on wooden table
What You Need to Know About Your COVID-19 Risk if You Take Certain Medications
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Caregiver at home visit during Lockdown
7 Medical Appointments You Shouldn't Skip Right Now
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smiling doctor waving to patient on laptop during telemedicine appointment
The Pros and Cons of Telemedicine — and What to Expect at Your First Appointment
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mixed media image showing hand saying 'no' to green bottle of artificial tears
What Really Happens to Your Body When You Hold Back Tears
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illustration of hands squeezing blue bottle of hand sanitizer on tan background
How Bad Is It Really to Use Hand Sanitizer All the Time?
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Asian female Doctor in green uniform wearing glasses and face mask talking to patient
What You Should and Shouldn’t Do if You Have a Positive COVID-19 Antibody Test
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Sick woman with fever checking her temperature in bed
The Ultimate Guide to Recovering From COVID-19
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woman wearing cloth face mask on bus
7 Mistakes That Make Your Face Mask Less Effective
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Closeup on stylish woman enjoying freshness in front of fan
8 Clever, Cheap Ways to Handle a Heat Wave Without Air Conditioning
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Two young women talking and wearing protective face masks
A Step-by-Step Guide to Safely Reuniting With Loved Ones in Person
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Staff meeting in office with social distancing
Your Step-by-Step Guide to Safely Going Back to Work
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Meat And Vegetables On Barbecue Grill
Your Step-by-Step Guide to Staying Safe at Summer Gatherings
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illustration of woman with wine bottle on video chat during coronavirus pandemic lockdown
How Bad Is It Really That You're Drinking More During Lockdown?
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young woman wearing cloth face mask and gloves while grocery shopping
Exactly What to Look for in a Cloth Face Mask and How to Care for It Properly
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Illustration of a person who donated blood
Your Step-by-Step Guide to Donating Blood
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Illustration of a person donating blood during the COVID pandemic
Blood Donation in the Age of COVID-19: Everything You Need to Know
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man on phone at the airport wearing face mask traveling by plane during COVID pandemic
8 Ways to Avoid Germs on an Airplane When You Have to Fly
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Portrait of young woman wearing protective face mask outdoors in city, waiting for the train.
11 Ways to Avoid Germs on Public Transportation
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A woman's bare feet stepping onto a digital scale in her bathroom at home
How Much of a Pull Do Your Genetics Have on Your Weight?
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Hands under black UV light to detect glow in the dark germs around nails and fingerprint as visual tool for teaching proper handwashing, aseptic techniques, and general infection control
Can UV Light Really Kill the Coronavirus?
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Vegetables and fruit in reusable bag on a farmers market, zero waste concept
Can You Catch COVID-19 From Food?
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Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
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Back view of a woman with cleaning supplies standing in her kitchen and getting ready to disinfect her house
Exactly How (and When) to Disinfect Your Home to Avoid Getting Sick
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Confused woman with no appetite looking into refrigerator at home
Not Hungry? 5 Possible Reasons You've Lost Your Appetite
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Package left at front door
3 Ways to Avoid Germs on Mail and Deliveries
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A family eating takeout food together at home
3 Ways to Avoid Picking Up Germs From Takeout
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Hispanic woman opening front door, returning home from grocery store
The Step-by-Step Guide to Leaving and Returning Home During Social Distancing
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Empty Doctor's Office
Is It Safe to Go to Your Scheduled Dental and Medical Appointments?
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Beautiful pregnant woman shopping in supermarket
4 Ways to Avoid Picking Up Germs at the Grocery Store
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Illustration of a blue water bottle with words wash me on yellow background
How Bad Is It Really to Never Clean Your Water Bottle?
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photo of Couple wearing Face Masks eating at a restaurant
7 Ways to Avoid Picking Up Germs at a Restaurant
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A woman's hands typing on her smartphone screen
How — and How Often — to Disinfect Your Phone to Avoid Getting Sick
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A caucasian woman washing her hands with soap and water
The Best Way to Avoid Getting Sick Is to Wash Your Hands — but You're Probably Doing It Wrong
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A woman drinking a glass of water while sitting on her bed
A 7-Day Kickstart Plan to Help Your Immune System
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Young mom doing yoga outside by lake
9 Realistic Health Goals That Have Nothing to Do With Your Weight Nor Waist
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Doctors scales, close-up
Yes, Obesity Is a Disease
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Full length of mature man wearing sports shoe at home
How to Start Exercising in Your 40s, 50s, 60s and Beyond
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Man Lifting Kettlebells, Doing a Kettlebell Squat With Proper Form
4 Kettlebell Mistakes That Can Leave You in Pain (or Even Injured!)
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Man weight lifting in socks to improve exercise.
Why You Should Lift Weights in Your Socks, According to a Physical Therapist
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A senior woman prepares to receive a flu shot from a nurse wearing scrubs
4 Surprising Health Benefits of Getting the Flu Shot (Beyond Not Getting the Flu)
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Young woman with earbuds having a break in gym
Fitness Trainers Share How They Recover From Tough Workouts
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mixed media graphic showing hand grabbing red kettlebell with illustrations of effects of starting to exercise
What Really Happens to Your Body When You Start Exercising
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Fit grandmother and granddaughter walking at the river with arms around, having fun
Do Your Resolutions Need a Fall Reset?
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Sponsored By 1588Athleta
how to get ready to invest
These Are the 4 Things You Need to Do Before Investing Your Money
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Woman applying exercise gel like Sweet Sweat cream on her leg by a swimming pool
Do Thermogenic Exercise Gels Actually Help With Weight Loss?
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Her determination is key for success
Exercise Burnout Is Real — Here's How to Avoid It
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older woman taking a walk outside with headphones
10 Creative Hacks to Cut Down on Your Sitting Time
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Businessman using digital tablet in airplane
Long Flight? Here's How to Stay Healthy and Sane
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Fit young woman standing with hands on hips
I've Been Body Shamed at Every Size — Here's How I Deal
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Freelancer at coffee shop
Why 'Motivation Is Garbage' and What You Need Instead
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cute dog pink woman
8 Ways a Dog Will Change Your Life
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Woman relaxing at home
10 2-Minute Habits That Will Change Your Life
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Friends enjoying traveling in the car
The Health Benefits of Rockin' Out to Your Favorite Music
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Marijuana leaves placed on wood table.
Cannabis “Tampons” Are the Crazy New Cure for Cramps
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Female running in the city listening to workout playlist
10 Songs That Will Get You Motivated in 30 Seconds or Less
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Follow me to, young woman leading man to mountain top
21 Top Destinations for Active and Adventurous Vacations
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13 Types of Fish to Avoid Eating
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Salmon Steak with Cream Sauce
The 9 Safest Seafood Options
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