Family Health

older woman taking a walk outside with headphones
10 Creative Hacks to Cut Down on Your Sitting Time
Health
Businessman using digital tablet in airplane
Long Flight? Here's How to Stay Healthy and Sane
Health
Fit young woman standing with hands on hips
I've Been Body Shamed at Every Size — Here's How I Deal
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Freelancer at coffee shop
Why 'Motivation Is Garbage' and What You Need Instead
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cute dog pink woman
8 Ways a Dog Will Change Your Life
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Woman relaxing at home
10 2-Minute Habits That Will Change Your Life
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Friends enjoying traveling in the car
The Health Benefits of Rockin' Out to Your Favorite Music
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Female running in the city listening to workout playlist
10 Songs That Will Get You Motivated in 30 Seconds or Less
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13 Types of Fish to Avoid Eating
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Salmon Steak with Cream Sauce
The 9 Safest Seafood Options
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You don't have to go fast. You just have to go.
17 Proven Motivations to Get You Running
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Fitness Group Cooling Down After City Run
How to Burn Off a Heavy Meal
Health
Yellow onions on a blue wooden board
Side Effects of Eating Onions
Health
A glass bottle of organic apple cider vinegar with the mother, and apples in the background
7 Possible Benefits of Apple Cider Vinegar — and the Risks You Should Know
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Female fitness training
How to Get Your Body More Toned at 40 Years Old
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Female athlete doing strength training with heavy ropes in gym
What Is the Max Amount of Time You Can Exercise Per Day?
Health
Freshly squeezed orange juice
Health Risks for Juice From Concentrate
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Many white spots on a woman's nails (Leukonychia) due to calcium deficit or stress
What Causes White Spots on Nails and How to Prevent Them
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Sleepy fatso
Does Being Overweight Make You Tired?
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young mother breast feeding her baby girl in garden
How Much Should a Baby Eat at 10 Days Old?
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Pregnant woman with husband walking on meadow
How to Lose Body Fat During Pregnancy
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Fresh beetroots in wooden tray. Beet with leaves.
What Are the Side Effects of Eating Beets?
Health
Woman with stomach pain
How Taking B12 Can Make Menstruation More Comfortable
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Salmon with fresh salad
Men's Daily Nutritional Requirements
Health
Wooden bowl of cashew nuts from above. On dark wood.
Cashews & Constipation
Health
Pregnant woman taking a vitamin tablet
Retaining Fluid While Taking Diuretics
Health
African mother and daughter eating popcorn
Popcorn Side Effects
Health
Senior woman drinking water after run outdoors
Proper Hydration in the Elderly
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Portrait of senior woman having breakfast with milk
What Weight Gain Drink Is Good to Gain Weight in Elderly People?
Health
shot of raw apple cider vinegar, as an example of ACV dosage
What's the Recommended Amount of Apple Cider Vinegar Per Day?
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mixed fresh seafood selection high in vitamin b12
The Best Time to Take Vitamin B12
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Protein powder - concept for sport supplement
Is Whey Protein Powder Bad for Toddlers?
Health
Top view plate with almonds in endocarp, bowl with drupe in shell on a white wooden cutting board. White background, overhead, copy space.
Almonds and Acid Reflux
Health
Vitamin B12 Supplement. Supports Metabolism and Nervous System Health. Bright wooden background. Close up.
Causes and Treatments of a Swollen, Scalloped Tongue
Health
Young woman having a video conference with her doctor
Lipomas: What You Need to Know
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Young woman in pain
Diet for Slow Digestion
Health
Couple asleep in bed
Differences Between Magnesium Chelates and Magnesium Citrate
Health
sport goods and a sports shoe
Tingly Feeling When Exercising
Health
Stuffed butternut squash with chickpeas, cranberries, quinoa cooked in nutmeg, cloves, cinnamon. Thanksgiving dinner recipe. Vegan healthy seasonal fall or autumn food
The Statistics of Vegetarians Vs. Meat-Eaters
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Weight Gain After Removing an IUD
Health
Aluminum pots on the kitchen top
Health Risks of Cooking in Aluminum
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Non-dairy alternative Soy milk or yogurt in glass bottle on white wooden table with soybeans aside
Is Soy Milk Bad for Women?
Health
Could You Be Getting Stevia Headaches?
Could You Be Getting Stevia Headaches?
Health
High Angle View Of Almonds On Wood
4 Unwanted Side Effects of Eating Too Many Almonds
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Side Effects of Eating Cucumbers
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measuring spoons and sports supplements close-up
Side Effects of Stopping Creatine
Health
Walking away
A Beginner's Walking Program for Obese People
Health
Beautiful young woman looking into fridge at night
Sleep and Digestion — How One Affects the Other
Health
illustration of glass of red wine and dumbbells with yellow background
How Bad Is It Really to Drink Alcohol After a Workout?
Health
Porridge oats
Organic Rolled Oats Vs. Regular
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Young female boxer working on double ended bag in boxing gym
How Long Does it Take to Get Fit?
Health
Portrait of a mature woman.
Exercises for Women Over 60
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blood samples
What Is the Normal Range for Vitamin D in a Blood Test?
Health
Steamed salmon with vegetables
The Importance of Protein for Obese People
Health
Hypocalcemia calcium deficiency symptoms signs
Do You Have a Calcium Deficiency? Here's How to Tell
Health
Various gluten free flours
A Low-Carb and Gluten-Free Diet
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Fish oil pills
What Does "IU" Mean in Vitamins?
Health
Sliced Pineapple close-up shot, selective focus
Are There Bad Side Effects of Eating Pineapple?
Health
Raisins pouring over oatmeal
Side Effects of Eating Too Much Fiber
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Selecting beans
The Side Effects of Beans
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shelf fungus  on the birch tree
Side Effects of the Chaga Mushroom
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Pork chops on grill
Food Poisoning From Eating Pork
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Various legumes and different kinds of nutshells in spoons. Waln
How Much Is Too Much Vitamin B Complex?
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How to Calculate Cycling Power
Health
Star anise spice on white wooden table
What Are the Side Effects of Anise?
Health
Young woman eating takeaway fries
How Much Have Obesity Rates Risen Since 1950?
Health
Pregnant woman standing on scales
Is it Healthy to Be 15 Weeks Pregnant & Haven't Gained Any Weight Yet?
Health
Filling a reusable water bottle with tap water in the kitchen sink.
Tap Water vs. Bottled Water: Which Is Better?
Health
Paraplegic woman in a gym
The Best Paraplegic Exercises
Health
Happy school boy drinking a healthy smoothie as a snack
Weight-Gain Shakes for Kids
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Senior woman lifting free weights
Ideal Weight for a 65-Year-Old Woman
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Try to maintain healthy fitness habits, no matter your age
Exercises for Senior Citizens
Health