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Asian Food

Juan Manuel Marquez: Best. Meal. Ever!

If where one lives influences nutrition choices, then for boxing’s living legend Juan Manuel Marquez, Mexico’s cuisine...

How to Cook Beef Teppanyaki

More a restaurant adventure than a specific recipe, beef teppanyaki has become famous for the experience of sitting gathering arou...

How to Make Hibachi Rice

While the word “hibachi” technically refers to a specific implement – originally a type of room heater -- it has...

What Are the Benefits of Sushi?

Packed with fresh fish, crunchy vegetables and fiber-filled rice, sushi can be a nutrient-packed, healthy meal. One wrong step, ho...

Nutrition Information for General Tso's Chicken

Although largely unheard of in China, General Tso's chicken has become known as a classic Hunanese dish, appearing as a staple men...

A Typical Japanese Diet

The Japanese enjoy one of the longest life spans in the world -- in part because a traditional diet is comprised of fresh, unproce...

Shrimp Avocado Roll Calories

A Japanese chef may spend seven years in training to master the art of sushi making, but you will enjoy the delicacy immediately. ...

Diabetic Food Choices at Chinese Restaurants

The National Diabetes Information Clearinghouse reports that about 23.6 million Americans have diabetes. If you have diabetes, you...

Is Chinese Food Healthy to Eat?

Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provid...

Nutrition in Chinese Takeout

Traditional Chinese cuisine is rife with fresh vegetables, lean proteins and aromatic herbs, but when you order takeout in America...
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